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Greninja
waterdark Damage Calculator
Usage Percent
1%
Monthly Rank
#72
Base Stats for Greninja
HP
72
Atk
95
Def
67
SpA
103
SpD
71
Spe
122
Best Moves for Greninja
Dark Pulse
dark
80.000%
Ice Beam
ice
68.000%
Hydro Pump
water
48.000%
Protect
normal
44.000%
Sludge Wave
poison
28.000%
U-turn
bug
24.000%
Water Shuriken
water
24.000%
Gunk Shot
poison
12.000%
Icy Wind
ice
12.000%
Extrasensory
psychic
8.000%
Low Kick
fighting
4.000%
Waterfall
water
4.000%
Haze
ice
4.000%
Water Pulse
water
4.000%
Taunt
dark
4.000%
Surf
water
4.000%
Night Slash
dark
4.000%
Hydro Cannon
water
4.000%
Blizzard
ice
4.000%
Flip Turn
water
4.000%
Rock Slide
rock
4.000%
Liquidation
water
4.000%
Weather Ball
normal
4.000%
Best Teammates for Greninja
Dragonite
dragon
36.000%
Incineroar
firedark
32.000%
Pelipper
water
28.000%
Sneasler
fightingpoison
24.000%
Garchomp
dragonground
20.000%
Archaludon
steeldragon
20.000%
Sinistcha
grassghost
20.000%
Venusaur
grasspoison
16.000%
Charizard
fire
16.000%
Excadrill
groundsteel
12.000%
Arcanine
fire
12.000%
Tyranitar
rockdark
12.000%
Best Items for Greninja
Greninjite
48.000%
Mystic Water
16.000%
Focus Sash
8.000%
King
8.000%
Choice Scarf
8.000%
Sitrus Berry
4.000%
King's Rock
4.000%
Life Orb
4.000%
Best Abilities for Greninja
Protean
96.000%
Torrent
4.000%
Greninja Pokemon Champions Teams
Curated from top community competitive teams on 8 Limitless, Twitter, VGCPastes
7 - 3 - 0
Click for details
Ninetales-Alola
IceFairy
Ability
Snow Warning
Item
Occa Berry
Aurora Veil
ice
Blizzard
ice
Icy Wind
ice
Encore
normal
Sneasler
FightingPoison
Ability
Unburden
Item
Focus Sash
Dire Claw
poison
Fake Out
normal
Close Combat
fighting
Coaching
fighting
Garchomp
DragonGround
Ability
Rough Skin
Item
Choice Scarf
Earthquake
ground
Dragon Claw
dragon
Rock Slide
rock
Protect
normal
Orthworm
Steel
Ability
Earth Eater
Item
Sitrus Berry
Heavy Slam
steel
Body Press
fighting
Shed Tail
normal
Protect
normal
Greninja
WaterDark
Ability
Protean
Item
Greninjite
Hydro Pump
water
Ice Beam
ice
Dark Pulse
dark
Protect
normal
Delphox
FirePsychic
Ability
Blaze
Item
Delphoxite
Grass Knot
grass
Psychic
psychic
Calm Mind
psychic
Heat Wave
fire
Frequently Asked Questions
What are the best moves for Greninja in Pokemon Champions VGC 2026 Tournament?
The top moves for Greninja in Pokemon Champions VGC 2026 Tournament are Dark Pulse (80.000%), Ice Beam (68.000%), Hydro Pump (48.000%), Protect (44.000%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Greninja?
Greninja synergizes well with Dragonite (36.000%), Incineroar (32.000%), Pelipper (28.000%), Sneasler (24.000%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Greninja?
The most popular items for Greninja are Greninjite (48.000%), Mystic Water (16.000%), Focus Sash (8.000%). The best choice depends on your team composition and strategy.
What ability is best for Greninja?
The most common abilities for Greninja are Protean (96.000%) and Torrent (4.000%). The choice often depends on your team's strategy.
Is Greninja good in Pokemon Champions VGC 2026 Tournament?
Greninja is currently ranked in the Pokemon Champions VGC 2026 Tournament metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Incineroar firedarkIntimidate Blaze Intimidaci Sitrus Berry Chople Berry Shuca Berry Lum Berry Leftovers Fake Out Parting Shot Flare Blitz Throat Chop Darkest Lariat Protect Will-O-Wisp Taunt Helping Hand Snarl
54.37%
Sneasler fightingpoisonUnburden Poison Touch Pressure White Herb Focus Sash Mental Herb Sitrus Berry Choice Scarf Close Combat Dire Claw Fake Out Protect Coaching Rock Tomb Throat Chop Rock Slide Taunt Gunk Shot
45.13%
Garchomp dragongroundRough Skin Sand Veil Sand Force Choice Scarf White Herb Soft Sand Lum Berry Yache Berry Earthquake Dragon Claw Rock Slide Protect Stomping Tantrum Swords Dance Stone Edge Iron Head Poison Jab Bulldoze
37.15%
Sinistcha grassghostHospitality Heatproof Sitrus Berry Leftovers Occa Berry Mental Herb Colbur Berry Matcha Gotcha Rage Powder Trick Room Life Dew Strength Sap Protect Shadow Ball Imprison Calm Mind Scald
34.62%
Kingambit darksteelDefiant Supreme Overlord Pressure Black Glasses Chople Berry Focus Sash Lum Berry Dread Plate Sucker Punch Protect Kowtow Cleave Iron Head Swords Dance Low Kick Assurance Brick Break Iron Defense Shadow Claw
27.01%
Basculegion waterghostAdaptability Swift Swim Adapdability Choice Scarf Mystic Water Focus Sash White Herb Sitrus Berry Last Respects Wave Crash Aqua Jet Flip Turn Protect Liquidation Icy Wind Ice Fang Phantom Force Shadow Ball
22.15%
Whimsicott grassfairyPrankster Chlorophyll Infiltrator Focus Sash Mental Herb Occa Berry Leftovers Sitrus Berry Tailwind Moonblast Encore Protect Sunny Day Fake Tears Taunt Helping Hand Light Screen Energy Ball
20.06%
Charizard fireflyingSolar Power Blaze Drought Charizardite Y Charizardite X Charcoal Choice Scarf Charti Berry Protect Heat Wave Solar Beam Weather Ball Overheat Air Slash Flare Blitz Flamethrower Dragon Pulse Dragon Dance
17.81%
Floette fairyFlower Veil Fairy Aura Regenerator Floettite Choice Scarf floettite Protect Calm Mind Dazzling Gleam Moonblast Draining Kiss Light of Ruin Psychic Giga Drain Pollen Puff Petal Dance
17.78%
Rotom-Wash electricwaterLevitate Sitrus Berry Leftovers Choice Scarf Magnet Rindo Berry Hydro Pump Thunderbolt Protect Will-O-Wisp Volt Switch Electroweb Trick Helping Hand Discharge Eerie Impulse
16.03%
Pelipper waterflyingDrizzle Keen Eye Rain Dish Focus Sash Choice Scarf Sitrus Berry Leftovers Sharp Beak Hurricane Weather Ball Tailwind Protect Wide Guard Muddy Water Icy Wind U-turn Helping Hand Hydro Pump
16.00%
Tyranitar rockdarkSand Stream Unnerve Tyranitarite Choice Scarf Chople Berry Lum Berry Leftovers Rock Slide Protect Knock Off Low Kick Ice Punch Crunch Dragon Dance Stone Edge Earthquake High Horsepower
15.44%
Dragonite dragonflyingMultiscale Inner Focus Dragoninite Lum Berry White Herb Silk Scarf Dragon Fang Protect Hurricane Draco Meteor Extreme Speed Tailwind Dragon Pulse Scale Shot Thunder Ice Beam Dragon Claw
13.66%
Archaludon steeldragonStamina Sturdy Stalwart Leftovers Magnet White Herb Chople Berry Sitrus Berry Electro Shot Flash Cannon Protect Draco Meteor Dragon Pulse Aura Sphere Snarl Thunderbolt Body Press Steel Beam
12.79%
Gengar ghostpoisonCursed Body Shadow Tag Gengarite Focus Sash Choice Scarf Sitrus Berry Bright Powder Shadow Ball Protect Sludge Bomb Perish Song Disable Substitute Icy Wind Sludge Wave Will-O-Wisp Dazzling Gleam
12.26%
Farigiraf normalpsychicArmor Tail Cud Chew Sitrus Berry Mental Herb Colbur Berry Leftovers Silk Scarf Trick Room Hyper Voice Psychic Helping Hand Protect Imprison Psychic Noise Twin Beam Dazzling Gleam Foul Play
11.60%
Aerodactyl rockflyingUnnerve Pressure Tough Claws Focus Sash Aerodactylite Lum Berry King White Herb Rock Slide Protect Dual Wingbeat Tailwind Wide Guard Iron Head Earthquake Ice Fang Crunch Stone Edge
11.01%
Venusaur grasspoisonChlorophyll Overgrow Thick Fat Focus Sash Venusaurite Leftovers Miracle Seed Sitrus Berry Sludge Bomb Protect Sleep Powder Leaf Storm Energy Ball Earth Power Giga Drain Leech Seed Solar Beam Weather Ball
10.95%
Maushold normalFriend Guard Technician Cheek Pouch Chople Berry Focus Sash Sitrus Berry Lum Berry Bright Powder Follow Me Protect Super Fang Taunt Helping Hand Encore Population Bomb Feint Rain Dance Beat Up
10.61%
Froslass iceghostCursed Body Snow Cloak Snow Warning Froslassite Focus Sash Choice Band Blizzard Protect Shadow Ball Aurora Veil Taunt Nasty Plot Thunderbolt Icy Wind Destiny Bond Will-O-Wisp
9.73%
Milotic waterCompetitive Marvel Scale Cute Charm Leftovers Sitrus Berry Mystic Water Lum Berry Wacan Berry Scald Protect Ice Beam Icy Wind Recover Life Dew Muddy Water Coil Hypnosis Helping Hand
8.42%
Excadrill groundsteelSand Rush Mold Breaker Sand Force Focus Sash Excadrite White Herb Choice Scarf Soft Sand Iron Head Protect High Horsepower Rock Slide Earthquake Swords Dance Drill Run Horn Drill Fissure Stomping Tantrum
7.95%
Gardevoir psychicfairyTelepathy Trace Pixilate Gardevoirite Choice Scarf Sitrus Berry Fairy Feather Focus Sash Protect Hyper Voice Psychic Moonblast Psyshock Trick Room Dazzling Gleam Aura Sphere Calm Mind Icy Wind
7.64%
Corviknight flyingsteelMirror Armor Pressure Unnerve Leftovers Occa Berry Sitrus Berry Lum Berry Sharp Beak Brave Bird Tailwind Body Press Roost Bulk Up Iron Head Iron Defense Protect Taunt U-turn
7.49%
Talonflame fireflyingGale Wings Flame Body Sharp Beak Focus Sash No Item Charti Berry Lum Berry Tailwind Protect Flare Blitz Brave Bird Will-O-Wisp Dual Wingbeat Acrobatics Taunt Quick Guard Upper Hand
6.64%