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Base Stats for Forretress
HP
75
Atk
90
Def
140
SpA
60
SpD
60
Spe
40
Best Moves for Forretress
Stealth Rock
97.686%
Rapid Spin
97.132%
Volt Switch
92.855%
Spikes
92.552%
Other
19.774%
Best Teammates for Forretress
Best Items for Forretress
Heavy-Duty Boots
90.073%
Leftovers
5.834%
Other
4.093%
Best Abilities for Forretress
Sturdy
99.763%
Overcoat
0.237%
Best EV Spreads for Forretress
Bold
252/
0/
252/
0/
4/
0
92.948%
Brave
252/
252/
0/
0/
0/
0
1.435%
Impish
144/
112/
252/
0/
0/
0
0.950%
Impish
252/
4/
252/
0/
0/
0
0.631%
Relaxed
252/
4/
252/
0/
0/
0
0.495%
Impish
252/
0/
4/
0/
252/
0
0.427%
Quiet
0/
252/
0/
252/
4/
0
0.395%
Relaxed
252/
0/
164/
0/
92/
0
0.367%
Relaxed
252/
0/
252/
0/
4/
0
0.361%
Impish
252/
0/
252/
0/
4/
0
0.350%
Impish
252/
0/
252/
0/
0/
0
0.165%
Adamant
252/
252/
0/
0/
0/
4
0.163%
Relaxed
252/
0/
252/
0/
0/
0
0.133%
Brave
252/
252/
4/
0/
0/
0
0.132%
Brave
248/
252/
0/
0/
8/
0
0.111%
Adamant
0/
252/
252/
0/
0/
0
0.098%
Rash
8/
0/
4/
252/
0/
244
0.090%
Adamant
252/
252/
4/
0/
0/
0
0.089%
Adamant
252/
252/
0/
0/
4/
0
0.082%
Hardy
252/
0/
252/
0/
4/
0
0.076%
Frequently Asked Questions
What are the best moves for Forretress in Gen 9 OU?
The top moves for Forretress in Gen 9 OU are Stealth Rock (97.686%), Rapid Spin (97.132%), Volt Switch (92.855%), Spikes (92.552%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Forretress?
Forretress synergizes well with Deoxys-Speed (73.468%), Alomomola (73.178%), Ogerpon-Wellspring (71.817%), Girafarig (66.274%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Forretress?
The most popular items for Forretress are Heavy-Duty Boots (90.073%), Leftovers (5.834%), Other (4.093%). The best choice depends on your team composition and strategy.
What ability is best for Forretress?
The most common abilities for Forretress are Sturdy (99.763%) and Overcoat (0.237%). The choice often depends on your team's strategy.
What Tera Type should I use on Forretress?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Forretress?
The most common EV spread for Forretress is Bold with 252/0/252/0/4/0 (92.948% usage). This build is optimized for the current metagame.
Is Forretress good in Gen 9 OU?
Forretress is currently ranked in the Gen 9 OU metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Great Tusk groundfightingProtosynthesisBooster EnergyHeavy-Duty BootsRocky HelmetLeftoversAssault VestChoice ScarfChoice BandOtherHeadlong RushRapid SpinIce SpinnerClose CombatStealth RockBulk UpKnock OffTauntHead SmashEarthquakeOther
33.73%
Zamazenta fightingDauntless ShieldLeftoversHeavy-Duty BootsLife OrbLight ClayChoice ScarfChoice BandChesto BerryOtherCrunchBody PressIron DefenseClose CombatHeavy SlamStone EdgeRoarIce FangRestSubstituteLight ScreenOther
28.68%
Gholdengo steelghostGood as GoldChoice ScarfAir BalloonGrassy SeedCustap BerryLeftoversMetal CoatShuca BerryChoice SpecsAbility ShieldOtherShadow BallMake It RainRecoverNasty PlotTrickFocus BlastThunder WavePsyshockDazzling GleamOther
27.63%
Dragonite dragonflyingMultiscaleInner FocusHeavy-Duty BootsLoaded DiceLife OrbLeftoversSilk ScarfChoice BandPunching GloveOtherExtreme SpeedEarthquakeDragon DanceRoostDragon TailIce SpinnerFire PunchEncoreLow KickScale ShotOutrageOther
25.35%
Kingambit darksteelSupreme OverlordDefiantPressureLeftoversBlack GlassesAir BalloonHeavy-Duty BootsLum BerryShuca BerryClear AmuletBlack BeltCovert CloakOtherSucker PunchSwords DanceIron HeadKowtow CleaveLow KickOther
25.27%
Gliscor groundflyingPoison HealHyper CutterToxic OrbOtherProtectEarthquakeKnock OffToxicSwords DanceFacadeSpikesStealth RockAgilityOther
19.39%
Ting-Lu darkgroundVessel of RuinLeftoversRocky HelmetRed CardWeakness PolicyCustap BerryOtherEarthquakeRuinationStealth RockWhirlwindSpikesRestPaybackHeavy SlamOther
17.42%
Kyurem dragonicePressureLeftoversAssault VestChoice SpecsLoaded DiceHeavy-Duty BootsChoice ScarfMetronomeOtherFreeze-DryEarth PowerIce BeamSubstituteIcicle SpearDraco MeteorProtectBlizzardDragon DanceFocus BlastBody PressOther
17.04%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSwords DancePlay RoughKnock OffTrailblazePower WhipHorn LeechU-turnTauntSynthesisEncoreSpikesOther
16.47%
Dragapult dragonghostInfiltratorClear BodyCursed BodyHeavy-Duty BootsChoice SpecsChoice BandAir BalloonLife OrbLeftoversFocus SashChoice ScarfRocky HelmetLight ClayOtherU-turnWill-O-WispDraco MeteorDragon DartsHexShadow BallSubstituteFlamethrowerThunder WaveThunderboltPhantom ForceSucker PunchFire BlastDragon DanceOther
14.59%
Samurott-Hisui waterdarkSharpnessTorrentAssault VestHeavy-Duty BootsBlack GlassesChoice ScarfFocus SashOtherCeaseless EdgeKnock OffSucker PunchRazor ShellFlip TurnEncoreAqua CutterAqua JetSacred SwordOther
14.39%
Raging Bolt electricdragonProtosynthesisBooster EnergyLeftoversLife OrbChoice SpecsHeavy-Duty BootsSitrus BerryAssault VestShuca BerryOtherThunderclapDragon PulseThunderboltCalm MindDraco MeteorWeather BallVolt SwitchThunderOther
14.26%
Iron Valiant fairyfightingQuark DriveBooster EnergyChoice SpecsHeavy-Duty BootsChoice ScarfOtherMoonblastKnock OffClose CombatShadow BallThunderboltCalm MindSwords DanceEncoreVacuum WaveDestiny BondTauntSpirit BreakPsyshockTrickFocus BlastOther
13.91%
Corviknight flyingsteelPressureMirror ArmorUnnerveRocky HelmetLeftoversHeavy-Duty BootsOtherRoostDefogU-turnIron DefenseBrave BirdBody PressOther
12.56%
Pecharunt poisonghostPoison PuppeteerHeavy-Duty BootsRocky HelmetAir BalloonCovert CloakShuca BerryOtherRecoverShadow BallMalignant ChainParting ShotNasty PlotToxicFoul PlayOther
11.82%
Clefable fairyMagic GuardUnawareCute CharmHeavy-Duty BootsLeftoversRocky HelmetSticky BarbLife OrbOtherMoonblastMoonlightStealth RockKnock OffThunder WaveCosmic PowerCharge BeamCalm MindFlamethrowerIce BeamOther
11.30%
Slowking-Galar poisonpsychicRegeneratorCurious MedicineOwn TempoHeavy-Duty BootsAssault VestBlack SludgeShuca BerryColbur BerryRocky HelmetOtherSludge BombChilly ReceptionFuture SightIce BeamFlamethrowerPsyshockPsychic NoiseThunder WaveToxicTrickOther
11.00%
Hatterene psychicfairyMagic BounceHealerAnticipationRocky HelmetLeftoversAssault VestEject ButtonFocus SashCustap BerryCovert CloakGrassy SeedAir BalloonOtherDraining KissPsychic NoiseNuzzlePain SplitMystical FireHealing WishCalm MindDazzling GleamPsyshockStored PowerTrick RoomOther
10.97%
Landorus-Therian groundflyingIntimidateRocky HelmetChoice ScarfLeftoversLight BallCustap BerryOtherU-turnStealth RockEarthquakeTauntEarth PowerStone EdgeSmack DownGrass KnotOther
10.68%
Iron Treads groundsteelQuark DriveBooster EnergyLeftoversAir BalloonClear AmuletEarth PlateHeavy-Duty BootsSoft SandAssault VestRed CardOtherRapid SpinStealth RockEarthquakeIce SpinnerKnock OffEarth PowerSteel BeamOther
10.62%
Volcarona bugfireFlame BodySwarmHeavy-Duty BootsLife OrbLeftoversOtherQuiver DanceFlamethrowerMorning SunBug BuzzFiery DanceGiga DrainWill-O-WispSubstitutePsychicFire BlastOther
9.90%
Alomomola waterRegeneratorHealerHydrationAssault VestHeavy-Duty BootsRocky HelmetCovert CloakOtherFlip TurnMirror CoatWishProtectBody SlamScaldAqua JetTickleOther
9.63%
Glimmora rockpoisonToxic DebrisCorrosionRed CardPower HerbFocus SashChoice ScarfPassho BerryOtherEarth PowerMortal SpinStealth RockPower GemMeteor BeamSludge WaveDazzling GleamSpikesOther
9.23%
Cinderace fireBlazeLiberoHeavy-Duty BootsChoice BandFocus SashOtherPyro BallCourt ChangeU-turnWill-O-WispSucker PunchHigh Jump KickGunk ShotOther
8.95%
Blissey normalNatural CureSerene GraceHealerHeavy-Duty BootsLeftoversOtherSoft-BoiledSeismic TossStealth RockThunder WaveCalm MindProtectShadow BallOther
8.79%
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