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Forretress
bugsteel Damage Calculator
Usage Percent
0%
Base Stats for Forretress
HP
75
Atk
90
Def
140
SpA
60
SpD
60
Spe
40
Best Moves for Forretress
Rapid Spin
normal
95.422%
Stealth Rock
rock
84.385%
Volt Switch
electric
83.508%
Spikes
ground
65.321%
Body Press
fighting
17.399%
Toxic Spikes
poison
12.878%
Gyro Ball
steel
10.955%
Explosion
normal
8.635%
Pain Split
normal
6.598%
Other
14.898%
Best Teammates for Forretress
Best Items for Forretress
Heavy-Duty Boots
65.303%
Leftovers
15.021%
Custap Berry
9.438%
Rocky Helmet
6.814%
Other
3.424%
Best Abilities for Forretress
Sturdy
99.225%
Overcoat
0.775%
Best EV Spreads for Forretress
Impish
252/
0/
252/
0/
4/
0
57.777%
Relaxed
252/
0/
252/
0/
4/
0
9.805%
Sassy
248/
0/
12/
0/
248/
0
4.882%
Bold
252/
0/
252/
0/
4/
0
4.137%
Impish
252/
4/
252/
0/
0/
0
3.048%
Relaxed
252/
0/
164/
0/
92/
0
2.848%
Sassy
252/
0/
0/
0/
252/
0
2.765%
Relaxed
4/
252/
252/
0/
0/
0
1.695%
Careful
252/
0/
4/
0/
252/
0
1.630%
Relaxed
252/
4/
252/
0/
0/
0
1.625%
Brave
168/
252/
0/
0/
88/
0
1.213%
Sassy
252/
0/
4/
0/
252/
0
0.817%
Relaxed
252/
240/
0/
0/
16/
0
0.800%
Adamant
252/
252/
4/
0/
0/
0
0.774%
Careful
96/
0/
160/
0/
252/
0
0.700%
Adamant
0/
252/
252/
0/
4/
0
0.692%
Relaxed
252/
0/
252/
4/
0/
0
0.620%
Impish
252/
0/
252/
0/
0/
0
0.463%
Impish
244/
0/
252/
0/
12/
0
0.461%
Adamant
252/
4/
252/
0/
0/
0
0.419%
Frequently Asked Questions
What are the best moves for Forretress in Gen 9 OU?
The top moves for Forretress in Gen 9 OU are Rapid Spin (95.422%), Stealth Rock (84.385%), Volt Switch (83.508%), Spikes (65.321%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Forretress?
Forretress synergizes well with Gholdengo (62.222%), Alomomola (56.741%), Exeggcute (55.537%), Excadrill (54.626%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Forretress?
The most popular items for Forretress are Heavy-Duty Boots (65.303%), Leftovers (15.021%), Custap Berry (9.438%). The best choice depends on your team composition and strategy.
What ability is best for Forretress?
The most common abilities for Forretress are Sturdy (99.225%) and Overcoat (0.775%). The choice often depends on your team's strategy.
What Tera Type should I use on Forretress?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Forretress?
The most common EV spread for Forretress is Impish with 252/0/252/0/4/0 (57.777% usage). This build is optimized for the current metagame.
Is Forretress good in Gen 9 OU?
Forretress is currently ranked in the Gen 9 OU metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Great Tusk groundfightingProtosynthesisBooster EnergyRocky HelmetHeavy-Duty BootsLeftoversAssault VestChoice BandEject PackOtherRapid SpinHeadlong RushIce SpinnerStealth RockClose CombatBulk UpKnock OffHead SmashTauntBody PressOther
30.59%
Kingambit darksteelSupreme OverlordDefiantPressureLeftoversAir BalloonBlack GlassesLum BerryHeavy-Duty BootsOtherSucker PunchSwords DanceIron HeadKowtow CleaveLow KickOther
29.92%
Zamazenta fightingDauntless ShieldLeftoversHeavy-Duty BootsLife OrbLight ClayChesto BerryExpert BeltChoice BandOtherCrunchClose CombatBody PressHeavy SlamIron DefenseIce FangStone EdgeRoarRestSubstituteOther
25.73%
Dragonite dragonflyingMultiscaleInner FocusHeavy-Duty BootsLeftoversChoice BandLoaded DiceSilk ScarfLum BerryLife OrbCovert CloakOtherEarthquakeDragon DanceExtreme SpeedRoostIce SpinnerTera BlastEncoreDragon TailFire PunchOutrageLow KickOther
23.63%
Gholdengo steelghostGood as GoldChoice ScarfAir BalloonGrassy SeedMetal CoatLeftoversShuca BerryCustap BerryHeavy-Duty BootsChoice SpecsOtherMake It RainShadow BallRecoverNasty PlotTrickFocus BlastThunder WavePsyshockHexOther
22.03%
Kyurem dragonicePressureLoaded DiceLeftoversChoice SpecsAssault VestChoice ScarfHeavy-Duty BootsOtherEarth PowerFreeze-DryIce BeamSubstituteIcicle SpearDragon DanceDraco MeteorScale ShotTera BlastProtectBlizzardBody PressOther
18.94%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSwords DanceKnock OffPlay RoughPower WhipTauntU-turnTrailblazeHorn LeechEncoreSynthesisOther
18.18%
Ting-Lu darkgroundVessel of RuinLeftoversRocky HelmetRed CardWeakness PolicyOtherRuinationStealth RockEarthquakeSpikesWhirlwindRestPaybackHeavy SlamSleep TalkOther
17.93%
Iron Valiant fairyfightingQuark DriveBooster EnergyChoice SpecsHeavy-Duty BootsChoice ScarfOtherMoonblastKnock OffShadow BallCalm MindEncoreClose CombatThunderboltVacuum WaveSwords DanceDestiny BondTrickTauntSpirit BreakFocus BlastOther
16.71%
Pecharunt poisonghostPoison PuppeteerHeavy-Duty BootsRocky HelmetAir BalloonCovert CloakShuca BerryOtherRecoverMalignant ChainShadow BallParting ShotNasty PlotFoul PlayToxicOther
16.62%
Raging Bolt electricdragonProtosynthesisBooster EnergyHeavy-Duty BootsChoice SpecsLeftoversLife OrbAir BalloonAssault VestOtherThunderclapThunderboltDragon PulseCalm MindDraco MeteorVolt SwitchWeather BallTera BlastOther
16.16%
Gliscor groundflyingPoison HealHyper CutterToxic OrbOtherProtectKnock OffEarthquakeToxicSwords DanceFacadeSpikesU-turnStealth RockOther
16.12%
Corviknight flyingsteelPressureMirror ArmorUnnerveRocky HelmetLeftoversCovert CloakOtherRoostDefogU-turnBrave BirdBody PressIron DefenseProtectOther
14.03%
Dragapult dragonghostInfiltratorClear BodyCursed BodyHeavy-Duty BootsChoice BandChoice SpecsLeftoversLife OrbAir BalloonWeakness PolicyRocky HelmetOtherU-turnDragon DartsWill-O-WispHexDraco MeteorShadow BallTera BlastSubstituteFlamethrowerSucker PunchThunder WaveOther
13.73%
Slowking-Galar poisonpsychicRegeneratorCurious MedicineOwn TempoHeavy-Duty BootsAssault VestShuca BerryColbur BerryBlack SludgeRocky HelmetOtherSludge BombChilly ReceptionFuture SightIce BeamFlamethrowerPsyshockPsychic NoiseThunder WaveSurfToxicSlack OffOther
13.49%
Iron Treads groundsteelQuark DriveLeftoversBooster EnergyAir BalloonEarth PlateAssault VestShuca BerryHeavy-Duty BootsSoft SandCovert CloakOtherRapid SpinEarthquakeStealth RockKnock OffIce SpinnerEarth PowerSteel BeamHigh HorsepowerOther
11.95%
Iron Moth firepoisonQuark DriveBooster EnergyHeavy-Duty BootsOtherFiery DanceSludge WaveSubstituteToxic SpikesWhirlwindTera BlastEnergy BallDazzling GleamPsychicOverheatOther
11.86%
Landorus-Therian groundflyingIntimidateRocky HelmetChoice ScarfLeftoversEarth PlateLight BallOtherU-turnStealth RockEarthquakeTauntEarth PowerStone EdgeRock TombSmack DownTera BlastOther
11.80%
Hatterene psychicfairyMagic BounceHealerAnticipationRocky HelmetAssault VestLeftoversEject ButtonFocus SashCustap BerryRed CardCovert CloakOtherPsychic NoiseDraining KissNuzzlePain SplitMystical FireHealing WishDazzling GleamPsyshockCalm MindTrick RoomOther
11.51%
Deoxys-Speed psychicPressureLight ClayLife OrbEject PackFocus SashColbur BerryRocky HelmetRed CardOtherTauntStealth RockPsycho BoostReflectLight ScreenSpikesSuperpowerKnock OffIce BeamSkill SwapNasty PlotFocus BlastPain SplitShadow BallTeleportOther
10.95%
Cinderace fireBlazeLiberoHeavy-Duty BootsChoice BandFocus SashOtherPyro BallU-turnCourt ChangeWill-O-WispSucker PunchGunk ShotHigh Jump KickOther
10.23%
Samurott-Hisui waterdarkSharpnessTorrentAssault VestHeavy-Duty BootsBlack GlassesFocus SashChoice ScarfOtherCeaseless EdgeKnock OffSucker PunchRazor ShellFlip TurnAqua CutterEncoreSacred SwordAqua JetSurfOther
9.95%
Darkrai darkBad DreamsHeavy-Duty BootsBlack GlassesLeftoversChoice SpecsChoice ScarfFocus SashExpert BeltLife OrbRed CardOtherDark PulseIce BeamSludge BombNasty PlotFocus BlastKnock OffWill-O-WispSucker PunchTrickPsychicOther
9.93%
Glimmora rockpoisonToxic DebrisCorrosionPower HerbRed CardFocus SashChoice ScarfOtherEarth PowerMortal SpinStealth RockPower GemMeteor BeamSpikesSludge WaveDazzling GleamOther
8.64%
Blissey normalNatural CureSerene GraceHealerHeavy-Duty BootsLeftoversOtherSoft-BoiledSeismic TossStealth RockThunder WaveCalm MindProtectOther
7.98%
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