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Forretress
bugsteel Damage Calculator
Usage Percent
0%
Monthly Rank
#218
Base Stats for Forretress
HP
75
Atk
90
Def
140
SpA
60
SpD
60
Spe
40
Best Moves for Forretress
Rapid Spin
normal
95.949%
Stealth Rock
rock
85.525%
Spikes
ground
74.712%
Volt Switch
electric
74.381%
Body Press
fighting
15.549%
Toxic Spikes
poison
14.409%
Explosion
normal
13.939%
Iron Defense
steel
7.396%
Other
18.139%
Best Teammates for Forretress
Best Items for Forretress
Heavy-Duty Boots
65.255%
Custap Berry
14.188%
Leftovers
11.855%
Rocky Helmet
7.554%
Other
1.148%
Best Abilities for Forretress
Sturdy
98.315%
Overcoat
1.685%
Best EV Spreads for Forretress
Impish
252/
0/
252/
0/
4/
0
65.866%
Bold
252/
0/
252/
0/
4/
0
8.655%
Adamant
0/
252/
0/
0/
4/
252
7.792%
Relaxed
252/
4/
252/
0/
0/
0
3.726%
Adamant
0/
252/
252/
0/
0/
0
1.512%
Impish
252/
4/
252/
0/
0/
0
1.499%
Lax
252/
0/
252/
0/
0/
0
1.336%
Calm
252/
0/
4/
0/
252/
0
1.085%
Careful
252/
0/
0/
0/
252/
0
1.052%
Careful
252/
4/
0/
0/
252/
0
0.929%
Relaxed
252/
0/
252/
0/
4/
0
0.715%
Brave
4/
252/
0/
0/
252/
0
0.640%
Relaxed
252/
0/
252/
0/
0/
0
0.575%
Adamant
252/
252/
4/
0/
0/
0
0.540%
Adamant
252/
252/
0/
0/
4/
0
0.481%
Impish
252/
252/
0/
0/
0/
0
0.445%
Relaxed
252/
0/
164/
0/
92/
0
0.429%
Hardy
252/
0/
124/
0/
124/
4
0.275%
Relaxed
252/
0/
192/
0/
64/
0
0.200%
Hardy
252/
0/
164/
0/
92/
0
0.182%
Frequently Asked Questions
What are the best moves for Forretress in Gen 9 OU?
The top moves for Forretress in Gen 9 OU are Rapid Spin (95.949%), Stealth Rock (85.525%), Spikes (74.712%), Volt Switch (74.381%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Forretress?
Forretress synergizes well with Gholdengo (60.405%), Alomomola (59.793%), Exeggcute (59.127%), Excadrill (58.225%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Forretress?
The most popular items for Forretress are Heavy-Duty Boots (65.255%), Custap Berry (14.188%), Leftovers (11.855%). The best choice depends on your team composition and strategy.
What ability is best for Forretress?
The most common abilities for Forretress are Sturdy (98.315%) and Overcoat (1.685%). The choice often depends on your team's strategy.
What Tera Type should I use on Forretress?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Forretress?
The most common EV spread for Forretress is Impish with 252/0/252/0/4/0 (65.866% usage). This build is optimized for the current metagame.
Is Forretress good in Gen 9 OU?
Forretress is currently ranked in the Gen 9 OU metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Great Tusk groundfightingProtosynthesisHeavy-Duty BootsBooster EnergyRocky HelmetLeftoversAssault VestChoice BandChoice ScarfOtherHeadlong RushRapid SpinIce SpinnerStealth RockClose CombatKnock OffBulk UpHead SmashTauntEarthquakeOther
31.99%
Gholdengo steelghostGood as GoldChoice ScarfAir BalloonShuca BerryLeftoversGrassy SeedMetal CoatHeavy-Duty BootsCustap BerryOtherShadow BallMake It RainRecoverNasty PlotTrickFocus BlastThunder WavePsyshockHexOther
30.86%
Dragonite dragonflyingMultiscaleInner FocusHeavy-Duty BootsLeftoversSilk ScarfLoaded DiceChoice BandCovert CloakLum BerryLife OrbOtherDragon DanceEarthquakeExtreme SpeedRoostTera BlastIce SpinnerDragon TailLow KickFire PunchEncoreOutrageOther
29.51%
Zamazenta fightingDauntless ShieldLeftoversHeavy-Duty BootsLife OrbLight ClayChesto BerryExpert BeltChoice BandOtherCrunchBody PressIron DefenseClose CombatHeavy SlamRoarIce FangStone EdgeLight ScreenReflectRestOther
28.36%
Kingambit darksteelSupreme OverlordDefiantPressureLeftoversBlack GlassesAir BalloonHeavy-Duty BootsLum BerryShuca BerryOtherSucker PunchSwords DanceKowtow CleaveIron HeadLow KickOther
25.59%
Ting-Lu darkgroundVessel of RuinLeftoversRocky HelmetRed CardWeakness PolicyOtherRuinationEarthquakeStealth RockWhirlwindSpikesRestPaybackHeavy SlamOther
23.58%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSwords DancePlay RoughKnock OffPower WhipU-turnTrailblazeTauntHorn LeechEncoreSynthesisOther
17.99%
Corviknight flyingsteelPressureMirror ArmorUnnerveRocky HelmetLeftoversHeavy-Duty BootsOtherRoostDefogU-turnIron DefenseBody PressBrave BirdBulk UpOther
17.08%
Kyurem dragonicePressureLeftoversLoaded DiceAssault VestChoice SpecsHeavy-Duty BootsNever-Melt IceMetronomeOtherEarth PowerFreeze-DryIce BeamSubstituteIcicle SpearDragon DanceProtectScale ShotDraco MeteorTera BlastBody PressBlizzardOther
16.56%
Raging Bolt electricdragonProtosynthesisBooster EnergyHeavy-Duty BootsChoice SpecsLife OrbLeftoversAssault VestSitrus BerryOtherThunderclapThunderboltDragon PulseCalm MindDraco MeteorVolt SwitchWeather BallTauntOther
16.52%
Gliscor groundflyingPoison HealHyper CutterToxic OrbOtherProtectKnock OffEarthquakeSwords DanceFacadeToxicSpikesAgilityU-turnOther
15.38%
Dragapult dragonghostInfiltratorClear BodyCursed BodyHeavy-Duty BootsChoice SpecsChoice BandLife OrbFocus SashAir BalloonLeftoversRocky HelmetChoice ScarfOtherU-turnDragon DartsWill-O-WispDraco MeteorHexShadow BallTera BlastFlamethrowerSubstituteSucker PunchThunderboltFire BlastThunder WaveOther
15.35%
Iron Valiant fairyfightingQuark DriveBooster EnergyChoice SpecsHeavy-Duty BootsChoice ScarfOtherMoonblastKnock OffClose CombatCalm MindShadow BallEncoreThunderboltVacuum WaveSwords DanceDestiny BondTauntTrickTera BlastSpirit BreakOther
14.52%
Samurott-Hisui waterdarkSharpnessTorrentAssault VestHeavy-Duty BootsBlack GlassesFocus SashChoice ScarfOtherCeaseless EdgeSucker PunchKnock OffRazor ShellFlip TurnAqua CutterAqua JetSacred SwordEncoreOther
13.64%
Pecharunt poisonghostPoison PuppeteerHeavy-Duty BootsRocky HelmetAir BalloonCovert CloakOtherRecoverShadow BallMalignant ChainParting ShotNasty PlotToxicFoul PlayOther
13.17%
Slowking-Galar poisonpsychicRegeneratorCurious MedicineOwn TempoHeavy-Duty BootsAssault VestShuca BerryBlack SludgeRocky HelmetColbur BerryOtherSludge BombChilly ReceptionFuture SightIce BeamFlamethrowerPsyshockPsychic NoiseThunder WaveToxicTrickToxic SpikesOther
12.90%
Landorus-Therian groundflyingIntimidateRocky HelmetChoice ScarfLeftoversChoice BandOtherU-turnStealth RockEarthquakeTauntEarth PowerStone EdgeGrass KnotSmack DownOther
12.79%
Hatterene psychicfairyMagic BounceHealerAnticipationAssault VestRocky HelmetLeftoversEject ButtonFocus SashCustap BerryCovert CloakLife OrbOtherDraining KissPsychic NoiseNuzzleMystical FirePain SplitHealing WishDazzling GleamPsyshockCalm MindTrick RoomStored PowerOther
12.58%
Iron Treads groundsteelQuark DriveBooster EnergyLeftoversAir BalloonAssault VestSoft SandClear AmuletEarth PlateRed CardOtherRapid SpinEarthquakeStealth RockIce SpinnerKnock OffEarth PowerSteel BeamVolt SwitchOther
10.87%
Iron Moth firepoisonQuark DriveBooster EnergyHeavy-Duty BootsChoice SpecsOtherFiery DanceSludge WaveSubstituteToxic SpikesDazzling GleamWhirlwindEnergy BallTera BlastPsychicOverheatMorning SunOther
9.99%
Cinderace fireBlazeLiberoHeavy-Duty BootsChoice BandChoice ScarfOtherPyro BallU-turnCourt ChangeWill-O-WispSucker PunchGunk ShotHigh Jump KickOther
9.60%
Dondozo waterUnawareObliviousWater VeilHeavy-Duty BootsLeftoversOtherRestCurseSleep TalkWaterfallBody PressAvalancheLiquidationOther
8.95%
Darkrai darkBad DreamsHeavy-Duty BootsBlack GlassesChoice ScarfFocus SashChoice SpecsLeftoversLife OrbExpert BeltOtherDark PulseIce BeamSludge BombNasty PlotFocus BlastWill-O-WispKnock OffTrickSucker PunchOther
8.81%
Glimmora rockpoisonToxic DebrisCorrosionRed CardPower HerbFocus SashChoice ScarfOtherEarth PowerMortal SpinStealth RockPower GemMeteor BeamDazzling GleamSludge WaveSpikesOther
8.33%
Alomomola waterRegeneratorHealerHydrationHeavy-Duty BootsAssault VestRocky HelmetOtherFlip TurnWishProtectMirror CoatScaldTickleBody SlamAqua JetPlay RoughOther
8.16%
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