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メタグロス
steelpsychic Damage Calculator
Usage Percent
1%
Monthly Rank
#71
Base Stats for Metagross
HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70
Best Moves for Metagross
サイコファング
psychic
98.363%
ヘビーボンバー
steel
96.716%
まもる
normal
50.742%
じしん
ground
48.997%
バレットパンチ
steel
48.431%
じだんだ
ground
45.413%
Other
11.338%
Best Teammates for Metagross
Best Items for Metagross
とつげきチョッキ
47.619%
いのちのたま
36.467%
ぼうじんゴーグル
11.586%
Other
4.329%
Best Abilities for Metagross
クリアボディ
100.000%
Best EV Spreads for Metagross
いじっぱり
252/
252/
0/
0/
4/
0
47.575%
いじっぱり
84/
252/
4/
0/
92/
76
33.119%
ようき
0/
204/
0/
0/
52/
252
11.586%
いじっぱり
252/
252/
6/
0/
0/
0
2.313%
いじっぱり
4/
252/
0/
0/
0/
252
1.424%
Frequently Asked Questions
What are the best moves for メタグロス in VGC 2025 Regulation Set H?
The top moves for メタグロス in VGC 2025 Regulation Set H are サイコファング (98.363%), ヘビーボンバー (96.716%), まもる (50.742%), じしん (48.997%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for メタグロス?
メタグロス synergizes well with Arcanine-Hisui (73.707%), Primarina (42.356%), Gallade (42.331%), Electabuzz (42.331%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on メタグロス?
The most popular items for メタグロス are とつげきチョッキ (47.619%), いのちのたま (36.467%), ぼうじんゴーグル (11.586%). The best choice depends on your team composition and strategy.
What ability is best for メタグロス?
The most common abilities for メタグロス are クリアボディ (100.000%). The choice often depends on your team's strategy.
What Tera Type should I use on メタグロス?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for メタグロス?
The most common EV spread for メタグロス is いじっぱり with 252/252/0/0/4/0 (47.575% usage). This build is optimized for the current metagame.
Is メタグロス good in VGC 2025 Regulation Set H?
メタグロス is currently ranked in the VGC 2025 Regulation Set H metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
ガオガエン firedarkIntimidateBlazeSafety GogglesWeakness PolicyRocky Helmet Sitrus Berry Assault Vest Covert Cloak Other Fake OutKnock OffFlare BlitzParting ShotClose CombatU-turn Other
50.67%
Annihilape fightingghostDefiantInner Focus Vital Spirit Safety GogglesChoice Scarf Leftovers Sitrus Berry Other Rage FistFinal GambitDrain PunchClose CombatTauntBulk UpSubstituteProtectOther
38.00%
Gholdengo steelghostGood as GoldChoice SpecsLife OrbMetal Coat Leftovers Sitrus Berry Other Make It RainShadow BallProtectTrickNasty PlotPower GemOther
33.61%
Ursaluna-Bloodmoon groundnormalChoice SpecsLife OrbAssault VestSilk Scarf Other Earth PowerHyper VoiceBlood MoonVacuum WaveHyper BeamProtectOther
30.84%
Sneasler fightingpoisonUnburdenPoison TouchPressure Psychic SeedFocus SashGrassy SeedOther Close CombatDire ClawProtectThroat ChopFake OutAcrobaticsOther
27.58%
Archaludon steeldragonStaminaSturdyStalwart Assault VestPower HerbLuminous MossWeakness Policy Other Electro ShotBody PressFlash CannonDragon PulseProtectDraco MeteorSnarlOther
20.82%
Farigiraf normalpsychicSap SipperArmor TailCud Chew Mental HerbSitrus Berry Throat Spray Safety Goggles Other Trick RoomPsychic NoiseEarthquakeBeat UpHelping HandPsychicHyper VoiceDazzling GleamOther
20.77%
ゴリランダー grassGrassy SurgeOvergrow Assault VestMiracle Seed Sitrus Berry Meadow Plate Leftovers Other Grassy GlideFake OutWood HammerU-turnHigh HorsepowerOther
19.06%
ヤミカラス darkflyingPranksterInsomnia EvioliteOther TailwindFoul PlayHazeRain DanceQuashOther
18.83%
ペリッパー waterflyingDrizzleKeen Eye Rain Dish Focus SashDamp RockChoice Scarf Other HurricaneWeather BallTailwindProtectWide GuardHelping Hand Muddy Water Other
17.62%
イエッサン psychicnormalPsychic SurgeInner Focus Focus SashChoice ScarfOther Expanding ForceDazzling GleamTrick RoomImprisonTera BlastTrickOther
17.60%
オーロンゲ darkfairyPranksterPickpocket Frisk Life OrbSitrus BerryLight ClayOther Spirit BreakThroat ChopImprisonLow KickThunder WaveParting ShotFake OutReflectOther
17.52%
モロバレル grasspoisonRegeneratorEffect Spore Rocky HelmetSitrus BerryMental HerbLeftoversCovert CloakOther SporeRage PowderPollen PuffProtectClear SmogSludge BombOther
17.23%
ボーマンダ dragonflyingIntimidateMoxie Life OrbCovert Cloak Other ProtectBreaking SwipeDual WingbeatTera BlastTailwind Other
16.41%
Basculegion waterghostSwift SwimAdaptabilityMold Breaker Choice BandClear AmuletMystic WaterChoice Scarf Life Orb Other Last RespectsWave CrashAqua JetFlip TurnProtectOther
15.60%
トリトドン watergroundStorm DrainSticky Hold Sand Force Iron BallOther Earth PowerIce BeamRecoverClear SmogOther
13.55%
カイリュー dragonflyingInner FocusMultiscaleLoaded DiceChoice BandSafety Goggles Life Orb Other Extreme SpeedProtectScale ShotHazeStomping TantrumTailwindOutrageBrick BreakIce Spinner Earthquake Roar Other
12.28%
Ursaluna groundnormalGutsUnnerve Bulletproof Flame OrbOther FacadeProtectHeadlong RushEarthquakeSwords DanceOther
11.04%
アシレーヌ waterfairyLiquid VoiceTorrent Life OrbThroat SprayChoice SpecsSitrus Berry Other Hyper VoiceMoonblastProtectDazzling GleamIce BeamHazeWater PledgeHydro CannonOther
10.18%
ウルガモス bugfireFlame BodySwarm LeftoversSitrus BerryCovert CloakLife Orb Other ProtectQuiver DanceHeat WaveTera BlastStruggle BugTailwindRage PowderGiga DrainOverheatFlamethrowerFiery DanceOther
9.15%
Maushold normalTechnicianFriend GuardCheek Pouch Wide LensCovert CloakSafety Goggles Focus Sash Rocky Helmet Other Follow MePopulation BombTauntProtectEncoreBiteBeat UpSuper FangOther
8.89%
Sinistcha grassghostHospitalityHeatproofSitrus BerryMental HerbOther Matcha GotchaTrick RoomRage PowderLife DewStrength SapOther
7.61%
イエッサン psychicnormalPsychic SurgeOwn Tempo Synchronize Psychic SeedRocky Helmet Safety Goggles Sitrus Berry Other Follow MeTrick RoomHelping HandPsychicDazzling GleamProtectImprisonOther
7.50%
Kingambit darksteelDefiantSupreme Overlord Pressure Safety GogglesFocus SashBlack GlassesOther Kowtow CleaveProtectSucker PunchSwords DanceIron HeadTera BlastOther
7.18%
ドーブル normalMoodyOwn Tempo Technician Focus SashOther SporeFollow MeFake OutSkill SwapMetal BurstFissureWater ShurikenWide GuardOther
6.73%
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