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Abomasnow
grassice Damage Calculator
Usage Percent
0%
Monthly Rank
#186
Base Stats for Abomasnow
HP
90
Atk
92
Def
75
SpA
92
SpD
85
Spe
60
Best Moves for Abomasnow
オーロラベール
ice
99.016%
まもる
normal
98.216%
ウッドハンマー
grass
76.834%
ボディプレス
fighting
56.102%
ふぶき
ice
23.178%
ゆきなだれ
ice
21.848%
ギガドレイン
grass
13.506%
Other
11.300%
Best Teammates for Abomasnow
Best Items for Abomasnow
たべのこし
82.505%
きあいのタスキ
13.820%
Other
3.675%
Best Abilities for Abomasnow
ゆきふらし
100.000%
ぼうおん
0.000%
Best EV Spreads for Abomasnow
のんき
252/
84/
80/
0/
84/
0
76.822%
おだやか
252/
0/
0/
252/
0/
0
12.267%
ずぶとい
100/
0/
248/
156/
0/
0
4.611%
ずぶとい
180/
0/
80/
0/
84/
156
2.849%
Frequently Asked Questions
What are the best moves for Abomasnow in VGC 2026 Regulation Set F?
The top moves for Abomasnow in VGC 2026 Regulation Set F are オーロラベール (99.016%), まもる (98.216%), ウッドハンマー (76.834%), ボディプレス (56.102%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Abomasnow?
Abomasnow synergizes well with Primarina (77.331%), Thundurus-Therian (77.330%), Farigiraf (77.279%), Chien-Pao (77.278%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Abomasnow?
The most popular items for Abomasnow are たべのこし (82.505%), きあいのタスキ (13.820%), Other (3.675%). The best choice depends on your team composition and strategy.
What ability is best for Abomasnow?
The most common abilities for Abomasnow are ゆきふらし (100.000%) and ぼうおん (0.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Abomasnow?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Abomasnow?
The most common EV spread for Abomasnow is のんき with 252/84/80/0/84/0 (76.822% usage). This build is optimized for the current metagame.
Is Abomasnow good in VGC 2026 Regulation Set F?
Abomasnow is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Flutter Mane ghostfairyProtosynthesisBooster EnergyChoice SpecsFocus SashOtherMoonblastIcy WindShadow BallProtectDazzling GleamThunder WaveMisty TerrainTauntPower GemPain SplitOther
54.22%
Dondozo waterUnawareObliviousWater VeilLeftoversCovert CloakOtherProtectOrder UpEarthquakeWave CrashBody PressOther
33.59%
Tatsugiri dragonwaterCommanderStorm DrainFocus SashCustap BerrySafety GogglesChoice ScarfOtherDraco MeteorMuddy WaterIcy WindProtectEndureOther
33.26%
Chi-Yu darkfireBeads of RuinChoice SpecsLife OrbChoice ScarfBlack GlassesOtherDark PulseHeat WaveOverheatFlamethrowerProtectSnarlOther
30.40%
ガオガエン firedarkIntimidateBlazeSitrus BerrySafety GogglesAssault VestRocky HelmetOtherFake OutFlare BlitzKnock OffParting ShotU-turnTauntOther
29.15%
ウーラオス fightingwaterUnseen FistChoice ScarfMystic WaterFocus SashChoice BandOtherSurging StrikesClose CombatAqua JetU-turnDetectProtectOther
27.55%
トルネロス flyingPranksterDefiantCovert CloakFocus SashRocky HelmetMental HerbSharp BeakOtherTailwindBleakwind StormProtectRain DanceSunny DayTauntOther
19.04%
Glimmora rockpoisonToxic DebrisCorrosionAssault VestFocus SashPower HerbOtherEarth PowerSludge BombPower GemMortal SpinProtectOther
18.07%
ゴリランダー grassGrassy SurgeOvergrowAssault VestMiracle SeedOtherGrassy GlideFake OutWood HammerU-turnHigh HorsepowerOther
16.30%
Raging Bolt electricdragonProtosynthesisLeftoversAssault VestBooster EnergyLife OrbOtherThunderclapDragon PulseProtectCalm MindThunderboltDraco MeteorElectrowebSnarlOther
16.03%
Iron Hands fightingelectricQuark DriveAssault VestWeakness PolicyClear AmuletOtherFake OutWild ChargeDrain PunchHeavy SlamClose CombatEarthquakeOther
15.63%
マタドガス poisonfairyNeutralizing GasLevitateMisty SurgeCovert CloakChoice SpecsSitrus BerryOtherDazzling GleamProtectToxic SpikesPoison GasSludge BombFlamethrowerStrange SteamOther
15.62%
Chien-Pao darkiceSword of RuinFocus SashClear AmuletOtherProtectSucker PunchIcicle CrashIce SpinnerIce ShardSacred SwordThroat ChopIcy WindOther
15.41%
モロバレル grasspoisonRegeneratorEffect SporeSitrus BerryRocky HelmetMental HerbEject ButtonOtherSporeRage PowderSludge BombProtectPollen PuffClear SmogOther
13.79%
Ogerpon-Hearthflame grassfireMold BreakerHearthflame MaskIvy CudgelSpiky ShieldWood HammerFollow MeSwords DanceGrassy GlideHorn LeechOther
12.97%
レジエレキ electricTransistorChoice ScarfOtherVolt SwitchThunderboltElectrowebHyper BeamOther
12.93%
Farigiraf normalpsychicArmor TailSap SipperCud ChewThroat SprayMental HerbSitrus BerrySafety GogglesLife OrbPsychic SeedOtherTrick RoomHyper VoicePsychicProtectHelping HandPsyshockDazzling GleamBeat UpPsychic NoiseEarthquakeImprisonOther
11.70%
Gholdengo steelghostGood as GoldChoice ScarfChoice SpecsMetal CoatLeftoversSitrus BerryOtherMake It RainShadow BallTrickThunderboltProtectNasty PlotDazzling GleamOther
11.47%
イエッサン psychicnormalPsychic SurgeOwn TempoSynchronizeRocky HelmetSafety GogglesMental HerbPsychic SeedFocus SashOtherFollow MeTrick RoomHelping HandPsychicDazzling GleamImprisonPsyshockProtectOther
10.47%
ランドロス groundflyingSheer ForceSand ForceLife OrbOtherSludge BombProtectEarth PowerSubstituteSandsear StormOther
9.52%
コータス fireDroughtWhite SmokeShell ArmorCharcoalChoice SpecsEject PackHeat RockShuca BerryOtherEruptionProtectHeat WaveEarth PowerWeather BallSolar BeamHelping HandOverheatYawnBody PressBurning JealousyOther
9.26%
ウーラオス fightingdarkUnseen FistFocus SashChoice BandFocus BandOtherWicked BlowClose CombatSucker PunchDetectPoison JabOther
9.12%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSpiky ShieldFollow MeHorn LeechWood HammerOther
9.04%
Archaludon steeldragonStaminaSturdyStalwartAssault VestPower HerbOtherElectro ShotFlash CannonBody PressDraco MeteorDragon PulseSnarlOther
8.47%
Annihilape fightingghostDefiantVital SpiritInner FocusSitrus BerrySafety GogglesChoice ScarfLeftoversOtherRage FistDrain PunchBulk UpProtectSubstituteFinal GambitClose CombatOther
8.02%
Pokedex Format
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gen9vgc2026regf
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