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Iron Thorns

rockelectric Damage Calculator
Usage Percent
0%
Monthly Rank
#133

Base Stats for Iron Thorns

HP
100
Atk
134
Def
110
SpA
70
SpD
84
Spe
72

Best Moves for Iron Thorns

いわなだれ
rock
100.000%
まもる
normal
63.224%
Supercell Slam
electric
59.500%
じだんだ
ground
59.474%
１０まんばりき
ground
36.746%
ワイルドボルト
electric
36.746%
ボルトチェンジ
electric
36.746%
Other
7.565%

Best Teammates for Iron Thorns

Best Items for Iron Thorns

Booster Energy
63.254%
とつげきチョッキ
36.746%
Other
0.000%

Best Abilities for Iron Thorns

Quark Drive
100.000%

Best EV Spreads for Iron Thorns

わんぱく
252/
44/
128/
0/
76/
0
36.746%
いじっぱり
252/
248/
0/
0/
4/
0
33.214%
いじっぱり
220/
248/
28/
0/
0/
0
26.262%
Frequently Asked Questions

What are the best moves for Iron Thorns in VGC 2026 Regulation Set F?

The top moves for Iron Thorns in VGC 2026 Regulation Set F are いわなだれ (100.000%), まもる (63.224%), Supercell Slam (59.500%), じだんだ (59.474%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Iron Thorns?

Iron Thorns synergizes well with Urshifu-Rapid-Strike (96.222%), Kingambit (59.474%), Enamorus-Therian (59.474%), Cresselia (59.474%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Iron Thorns?

The most popular items for Iron Thorns are Booster Energy (63.254%), とつげきチョッキ (36.746%), Other (0.000%). The best choice depends on your team composition and strategy.

What ability is best for Iron Thorns?

The most common abilities for Iron Thorns are Quark Drive (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Iron Thorns?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Iron Thorns?

The most common EV spread for Iron Thorns is わんぱく with 252/44/128/0/76/0 (36.746% usage). This build is optimized for the current metagame.

Is Iron Thorns good in VGC 2026 Regulation Set F?

Iron Thorns is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions VGC 2026 Champions BSS Champions Tournaments
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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