Metagross

Name: Metagross Competitive Usage Stats - gen9vgc2026regf
Creator: Pikalytics
License: https://creativecommons.org/licenses/by-nc/4.0/

steelpsychic

Damage Calculator

Usage Percent

Base Stats for Metagross

Atk

135

Def

130

SpA

SpD

Spe

Best Moves for Metagross

Psychobeißer

psychic

93.398%

Patronenhieb

steel

83.738%

Rammboss

steel

54.896%

Schutzschild

normal

39.071%

Fruststampfer

ground

37.673%

Explosion

normal

28.566%

Hard Press

steel

11.649%

Eisenschädel

steel

6.228%

Hammerarm

fighting

6.168%

Eishieb

ice

5.814%

Durchbruch

fighting

4.643%

Body Press

fighting

3.887%

Trailblaze

grass

3.648%

Sternenhieb

steel

3.587%

Other

17.036%

Best Teammates for Metagross

Best Items for Metagross

Offensivweste

48.687%

Leben-Orb

21.379%

Schwächenschutz

8.205%

Eisentafel

4.760%

Covert Cloak

4.292%

Wahlband

4.056%

Metallmantel

2.817%

Überreste

0.995%

Other

4.809%

Best Abilities for Metagross

Neutraltorso

100.000%

Leichtmetall

0.000%

Best EV Spreads for Metagross

Hart

28/

248/

220

20.069%

Hart

252/

248/

14.571%

Hart

204/

248/

12/

11.596%

Hart

252/

196/

52/

9.008%

Hart

36/

248/

220

3.964%

Hart

164/

184/

68/

3.479%

Frequently Asked Questions

What are the best moves for Metagross in VGC 2026 Regulation Set F?

The top moves for Metagross in VGC 2026 Regulation Set F are Psychobeißer (93.398%), Patronenhieb (83.738%), Rammboss (54.896%), Schutzschild (39.071%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Metagross?

Metagross synergizes well with Flutter Mane (46.832%), Chien-Pao (30.329%), Farigiraf (23.288%), Torkoal (20.960%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Metagross?

The most popular items for Metagross are Offensivweste (48.687%), Leben-Orb (21.379%), Schwächenschutz (8.205%). The best choice depends on your team composition and strategy.

What ability is best for Metagross?

The most common abilities for Metagross are Neutraltorso (100.000%) and Leichtmetall (0.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Metagross?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Metagross?

The most common EV spread for Metagross is Hart with 28/248/4/0/4/220 (20.069% usage). This build is optimized for the current metagame.

Is Metagross good in VGC 2026 Regulation Set F?

Metagross is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.

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