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班基拉斯

Damage Calculator
Usage Percent
2%
Monthly Rank
#48

Base Stats for 班基拉斯

HP
100
Atk
134
Def
110
SpA
95
SpD
100
Spe
61

Best Moves for 班基拉斯

拍落
94.530%
岩崩
81.912%
守住
74.335%
沙暴
51.842%
太晶爆發
28.517%
尖石攻擊
16.049%
踢倒
15.916%
地震
6.252%
Nothing
5.838%
重踏
3.770%
咬碎
2.716%
Other
18.323%

Best Teammates for 班基拉斯

Best Items for 班基拉斯

凸凸頭盔
51.927%
突擊背心
20.873%
Clear Amulet
17.410%
沙沙岩石
3.293%
講究圍巾
2.621%
Other
3.877%

Best Abilities for 班基拉斯

揚沙
99.886%
緊張感
0.114%

Best EV Spreads for 班基拉斯

悠閒
188/
132/
188/
0/
0/
0
51.842%
固執
252/
248/
0/
0/
0/
4
12.822%
固執
156/
148/
0/
0/
0/
204
6.291%
固執
252/
248/
0/
0/
4/
0
5.287%
固執
252/
132/
92/
0/
4/
28
4.585%
淘氣
252/
0/
252/
4/
0/
0
3.770%

Type Matchups for 班基拉斯

Weak
Fighting 4x Water 2x Grass 2x Ground 2x Bug 2x Steel 2x Fairy 2x
Resist
Normal 1/2x Fire 1/2x Poison 1/2x Flying 1/2x Ghost 1/2x Dark 1/2x
Immune
Psychic 0x
Frequently Asked Questions

What are the best moves for 班基拉斯 in VGC 2026 Regulation Set F?

The top moves for 班基拉斯 in VGC 2026 Regulation Set F are 拍落 (94.530%), 岩崩 (81.912%), 守住 (74.335%), 沙暴 (51.842%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for 班基拉斯?

班基拉斯 synergizes well with Excadrill (64.795%), Hydreigon (53.352%), Dragapult (52.905%), Toedscruel (51.842%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on 班基拉斯?

The most popular items for 班基拉斯 are 凸凸頭盔 (51.927%), 突擊背心 (20.873%), Clear Amulet (17.410%). The best choice depends on your team composition and strategy.

What ability is best for 班基拉斯?

The most common abilities for 班基拉斯 are 揚沙 (99.886%) and 緊張感 (0.114%). The choice often depends on your team's strategy.

What Tera Type should I use on 班基拉斯?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for 班基拉斯?

The most common EV spread for 班基拉斯 is 悠閒 with 188/132/188/0/0/0 (51.842% usage). This build is optimized for the current metagame.

What is 班基拉斯 weak to and resistant against?

班基拉斯 is weak to Fighting (4x), Water (2x), Grass (2x), Ground (2x), Bug (2x), Steel (2x), Fairy (2x), resists Normal (1/2x), Fire (1/2x), Poison (1/2x), Flying (1/2x), Ghost (1/2x), Dark (1/2x), and is immune to Psychic (0x).

Is 班基拉斯 good in VGC 2026 Regulation Set F?

班基拉斯 is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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