The top moves for Throh in oras are Fire Punch (100.000%), Rest (100.000%), Circle Throw (100.000%), Sleep Talk (99.542%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Throh?

Throh synergizes well with Tangrowth (99.218%), Greninja (99.217%), Tyranitar-Mega (88.236%), Aromatisse (88.236%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Throh?

The most popular items for Throh are Leftovers (100.000%). The best choice depends on your team composition and strategy.

What ability is best for Throh?

The most common abilities for Throh are Guts (81.499%) and Mold Breaker (10.982%). The choice often depends on your team's strategy.

What Tera Type should I use on Throh?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Throh?

The most common EV spread for Throh is Naughty with 252/168/0/0/0/88 (68.838% usage). This build is optimized for the current metagame.

Is Throh good in oras?

Throh is currently ranked in the oras metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.

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