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The top moves for ゴルーグ in OU are じしん (98.085%), れいとうパンチ (61.980%), ばくれつパンチ (42.021%), ステルスロック (38.611%). These represent the highest usage percentages on the competitive ladder.
ゴルーグ synergizes well with Medicham-Mega (19.116%), Tapu Bulu (15.995%), Ludicolo (13.739%), Magnezone (13.598%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
The most popular items for ゴルーグ are きあいのタスキ (24.415%), いのちのたま (17.111%), たべのこし (15.590%). The best choice depends on your team composition and strategy.
The most common abilities for ゴルーグ are てつのこぶし (69.073%) and ノーガード (30.927%). The choice often depends on your team's strategy.
Tera Type data is not available for this format or Pokemon.
The most common EV spread for ゴルーグ is いじっぱり with 4/252/0/0/0/252 (19.199% usage). This build is optimized for the current metagame.
ゴルーグ is currently ranked in the OU metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.