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Métalosse

steelpsychic Damage Calculator
Usage Percent
0%
Monthly Rank
#187

Base Stats for Metagross

HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70

Best Moves for Metagross

Pisto-Poing
steel
94.983%
Psykoud'Boul
psychic
77.998%
Poing Glace
ice
54.960%
Tête de Fer
steel
52.289%
Poing Météore
steel
31.537%
Explosion
normal
20.178%
Abri
normal
19.251%
Séisme
ground
16.154%
Gravité
psychic
9.931%
Poing Éclair
electric
8.035%
Other
14.682%

Best Teammates for Metagross

Best Items for Metagross

Veste de Combat
68.446%
Bandeau Choix
10.281%
Ballon
10.273%
Orbe Vie
7.561%
Other
3.439%

Best Abilities for Metagross

Corps Sain
99.999%
Light Metal
0.001%

Best EV Spreads for Metagross

Rigide
252/
252/
0/
0/
4/
0
54.485%
Rigide
200/
252/
0/
0/
56/
0
11.882%
Rigide
4/
252/
0/
0/
0/
252
7.836%
Rigide
252/
236/
4/
0/
4/
12
7.209%
Prudent
56/
252/
196/
0/
0/
0
4.922%
Rigide
0/
252/
0/
0/
0/
252
3.262%
Frequently Asked Questions

What are the best moves for Métalosse in VGC 16?

The top moves for Métalosse in VGC 16 are Pisto-Poing (94.983%), Psykoud'Boul (77.998%), Poing Glace (54.960%), Tête de Fer (52.289%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Métalosse?

Métalosse synergizes well with Zapdos (56.197%), Mienshao (55.953%), Rayquaza-Mega (51.248%), Kyogre (48.745%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Métalosse?

The most popular items for Métalosse are Veste de Combat (68.446%), Bandeau Choix (10.281%), Ballon (10.273%). The best choice depends on your team composition and strategy.

What ability is best for Métalosse?

The most common abilities for Métalosse are Corps Sain (99.999%) and Light Metal (0.001%). The choice often depends on your team's strategy.

What Tera Type should I use on Métalosse?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Métalosse?

The most common EV spread for Métalosse is Rigide with 252/252/0/0/4/0 (54.485% usage). This build is optimized for the current metagame.

Is Métalosse good in VGC 16?

Métalosse is currently ranked in the VGC 16 metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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