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Regirock

rock Damage Calculator
Usage Percent
0%
Monthly Rank
#221

Base Stats for Regirock

HP
80
Atk
100
Def
200
SpA
50
SpD
100
Spe
50

Best Moves for Regirock

Abri
normal
97.693%
Éboulement
rock
94.281%
Poing Glace
ice
90.607%
Vampi-Poing
fighting
63.243%
Marto-Poing
fighting
36.563%
Other
17.613%

Best Teammates for Regirock

Best Items for Regirock

Vulné-Assurance
57.866%
Orbe Vie
30.220%
Baie Prine
5.581%
Rocazélite
3.851%
Other
2.482%

Best Abilities for Regirock

Corps Sain
100.000%

Best EV Spreads for Regirock

Rigide
140/
236/
4/
0/
4/
124
51.523%
Brave
108/
252/
0/
0/
148/
0
30.220%
Rigide
164/
236/
0/
0/
0/
108
6.662%
Brave
252/
252/
0/
0/
6/
0
4.882%
Brave
252/
196/
0/
0/
60/
0
3.830%
Frequently Asked Questions

What are the best moves for Regirock in VGC 18 Global Link?

The top moves for Regirock in VGC 18 Global Link are Abri (97.693%), Éboulement (94.281%), Poing Glace (90.607%), Vampi-Poing (63.243%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Regirock?

Regirock synergizes well with Cresselia (88.115%), Incineroar (72.676%), Charizard-Mega-Y (57.497%), Nidoqueen (46.627%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Regirock?

The most popular items for Regirock are Vulné-Assurance (57.866%), Orbe Vie (30.220%), Baie Prine (5.581%). The best choice depends on your team composition and strategy.

What ability is best for Regirock?

The most common abilities for Regirock are Corps Sain (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Regirock?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Regirock?

The most common EV spread for Regirock is Rigide with 140/236/4/0/4/124 (51.523% usage). This build is optimized for the current metagame.

Is Regirock good in VGC 18 Global Link?

Regirock is currently ranked in the VGC 18 Global Link metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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