✖
Metagross

Metagross

Damage Calculator
Winrate
48.945%
Monthly Rank
#16

Base Stats for Metagross

HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70

Best Moves for Metagross

Protect
89.800%
Psychic Fangs
86.700%
Iron Head
58.700%
Bullet Punch
38.500%
Stomping Tantrum
31.800%
Meteor Mash
28.800%
Ice Punch
23.200%
Rock Slide
9.000%
Body Press
8.800%
Thunder Punch
5.900%

Best Teammates for Metagross

Best Items for Metagross

Metagrossite
94.500%
Life Orb
2.300%
Metal Coat
0.800%
Leftovers
0.500%
Sitrus Berry
0.400%
Choice Scarf
0.400%
Expert Belt
0.400%
Occa Berry
0.200%
Shuca Berry
0.100%
Shell Bell
0.100%

Best Abilities for Metagross

Clear Body
99.500%
Light Metal
0.500%
Nature / EV Spreads Spreads are based on in-game Champions Reg. M-B data.
2/
32/
0/
0/
0/
32
25.700%
9/
32/
0/
0/
0/
25
5.100%
32/
32/
0/
0/
2/
0
4.800%
0/
32/
0/
0/
2/
32
4.200%
32/
32/
0/
0/
0/
2
3.100%
0/
32/
2/
0/
0/
32
1.400%
32/
32/
2/
0/
0/
0
1.300%
10/
32/
0/
0/
1/
23
1.200%
9/
25/
0/
0/
0/
32
1.100%
16/
25/
0/
0/
0/
25
1.100%
0/
32/
0/
0/
0/
32
1.000%
32/
25/
0/
0/
0/
9
0.900%
21/
14/
1/
0/
5/
25
0.900%
12/
29/
0/
0/
0/
25
0.800%
26/
25/
0/
0/
0/
15
0.800%
4/
27/
1/
0/
2/
32
0.800%
4/
32/
0/
0/
0/
30
0.800%
32/
25/
0/
0/
9/
0
0.700%
2/
32/
32/
0/
0/
0
0.600%
20/
32/
0/
0/
0/
14
0.600%
23/
32/
0/
0/
0/
11
0.600%
9/
30/
1/
0/
1/
25
0.600%
9/
10/
14/
0/
1/
32
0.500%
19/
15/
0/
0/
0/
32
0.500%
5/
29/
0/
0/
0/
32
0.500%
6/
32/
0/
0/
0/
28
0.500%
16/
21/
0/
0/
5/
24
0.500%
32/
32/
1/
0/
1/
0
0.500%
20/
21/
0/
0/
0/
25
0.500%
0/
32/
1/
0/
1/
32
0.500%
Adamant
50.800%
Jolly
47.700%
Careful
0.600%
Brave
0.500%
Impish
0.300%
Hasty
0.000%
Naive
0.000%
Gentle
0.000%
Naughty
0.000%
Docile
0.000%
Frequently Asked Questions

What are the best moves for Metagross in Pokemon Champions VGC 2026 Reg M-B S3 Ranked Battle Data?

The top moves for Metagross in Pokemon Champions VGC 2026 Reg M-B S3 Ranked Battle Data are Protect (89.8%), Psychic Fangs (86.7%), Iron Head (58.7%), Bullet Punch (38.5%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Metagross?

Metagross synergizes well with Garchomp (undefined%), Sinistcha (undefined%), Whimsicott (undefined%), Basculegion (undefined%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Metagross?

The most popular items for Metagross are Metagrossite (94.5%), Life Orb (2.3%), Metal Coat (0.8%). The best choice depends on your team composition and strategy.

What ability is best for Metagross?

The most common abilities for Metagross are Clear Body (99.5%) and Light Metal (0.5%). The choice often depends on your team's strategy.

What is Metagross's winrate in Pokemon Champions VGC 2026 Reg M-B S3 Ranked Battle Data?

Metagross has a 48.9% winrate in Pokemon Champions VGC 2026 Reg M-B S3 Ranked Battle Data, based on 348 wins and 363 losses. Winrates are aggregated from Limitless tours over the past 4 weeks.

Is Metagross good in Pokemon Champions VGC 2026 Reg M-B S3 Ranked Battle Data?

Metagross is currently ranked in the Pokemon Champions VGC 2026 Reg M-B S3 Ranked Battle Data metagame. Check the usage percentage, 48.9% winrate, and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Battle Usage Tournaments
NEW Reg M-B Ranked Reg M-B Tournaments
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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