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Base Stats for Espathra
HP
95
Atk
60
Def
60
SpA
101
SpD
60
Spe
105
Best Moves for Espathra
Protect
97.894%
Lumina Crash
88.872%
Calm Mind
48.220%
Baton Pass
47.415%
Hypnosis
18.754%
Dazzling Gleam
18.739%
Psychic Terrain
13.535%
Reflect
12.787%
Light Screen
11.189%
Skill Swap
9.808%
Stored Power
8.391%
Ally Switch
3.344%
Expanding Force
3.057%
Other
17.995%
Best Teammates for Espathra
Best Items for Espathra
Focus Sash
52.077%
Sitrus Berry
18.789%
Colbur Berry
13.925%
Leftovers
6.354%
Mental Herb
3.384%
Twisted Spoon
2.589%
Other
2.882%
Best Abilities for Espathra
Speed Boost
99.451%
Opportunist
0.516%
Frisk
0.033%
Best EV Spreads for Espathra
Timid
2/
0/
0/
32/
0/
32
17.565%
Modest
2/
0/
0/
32/
0/
32
8.153%
Timid
11/
0/
13/
9/
11/
22
7.429%
Timid
0/
0/
2/
32/
0/
32
5.955%
Timid
32/
0/
0/
2/
0/
32
3.536%
Modest
1/
0/
1/
32/
0/
32
3.527%
Calm
16/
0/
0/
0/
32/
18
2.984%
Bold
31/
0/
32/
0/
1/
2
2.783%
Timid
30/
0/
20/
1/
8/
7
2.774%
Timid
24/
0/
26/
0/
10/
6
1.968%
Modest
0/
0/
1/
32/
1/
32
1.956%
Bold
32/
0/
12/
0/
22/
0
1.501%
Modest
0/
0/
2/
32/
0/
32
1.477%
Modest
1/
0/
0/
32/
1/
32
1.149%
Timid
0/
0/
0/
32/
2/
32
1.001%
Timid
15/
0/
15/
9/
11/
14
0.938%
Timid
32/
0/
0/
4/
0/
30
0.931%
Timid
6/
0/
1/
30/
1/
28
0.895%
Timid
32/
0/
0/
0/
2/
32
0.890%
Modest
32/
0/
0/
32/
2/
0
0.847%
Espathra Pokemon Champions Teams
Curated from top community competitive teams on 8 Limitless, Twitter, VGCPastes
7-2
Click for details
GrassFire
Ability
Moody
Item
Scovillainite
Overheat
fire
Giga Drain
grass
Rage Powder
bug
Protect
normal
IceGhost
Ability
Snow Warning
Item
Froslassite
Blizzard
ice
Psychic
psychic
Shadow Ball
ghost
Protect
normal
Water
Ability
Drizzle
Item
Sitrus Berry
Psych Up
normal
Rain Dance
water
Weather Ball
normal
Ice Beam
ice
Psychic
Ability
Speed Boost
Item
Kasib Berry
Calm Mind
psychic
Protect
normal
Lumina Crash
psychic
Baton Pass
normal
SteelDragon
Ability
Stamina
Item
Leftovers
Electro Shot
electric
Dragon Pulse
dragon
Flash Cannon
steel
Protect
normal
Water
Ability
Rain Dish
Item
Blastoisinite
Aura Sphere
fighting
Water Spout
water
Dark Pulse
dark
Protect
normal
Frequently Asked Questions
What are the best moves for Espathra in Pokemon Champions VGC 2026 Reg M-A?
The top moves for Espathra in Pokemon Champions VGC 2026 Reg M-A are Protect (97.894%), Lumina Crash (88.872%), Calm Mind (48.220%), Baton Pass (47.415%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Espathra?
Espathra synergizes well with Milotic (37.769%), Incineroar (33.870%), Floette-Mega (32.984%), Sneasler (30.671%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Espathra?
The most popular items for Espathra are Focus Sash (52.077%), Sitrus Berry (18.789%), Colbur Berry (13.925%). The best choice depends on your team composition and strategy.
What ability is best for Espathra?
The most common abilities for Espathra are Speed Boost (99.451%) and Opportunist (0.516%). The choice often depends on your team's strategy.
What is Espathra's winrate in Pokemon Champions VGC 2026 Reg M-A?
Espathra has a 51.3% winrate in Pokemon Champions VGC 2026 Reg M-A, based on 174 wins and 165 losses. Winrates are aggregated from Limitless tours over the past 4 weeks.
Is Espathra good in Pokemon Champions VGC 2026 Reg M-A?
Espathra is currently ranked in the Pokemon Champions VGC 2026 Reg M-A metagame. Check the usage percentage, 51.3% winrate, and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Sneasler 49.936% winrate fightingpoisonUnburdenPoison TouchPressureWhite HerbFocus SashOtherClose CombatDire ClawFake OutProtectCoachingRock TombRock SlideOther
43.80%
Garchomp 53.748% winrate dragongroundRough SkinSand VeilChoice ScarfSitrus BerrySoft SandWhite HerbHaban BerryLum BerryFocus SashRoseli BerryBright PowderDragon FangOtherEarthquakeRock SlideDragon ClawProtectStomping TantrumSwords DanceScale ShotOther
40.40%
Kingambit 53.612% winrate darksteelDefiantSupreme OverlordPressureChople BerryBlack GlassesFocus SashOtherSucker PunchKowtow CleaveProtectIron HeadLow KickOther
38.21%
Basculegion 53.231% winrate waterghostAdaptabilitySwift SwimMold BreakerChoice ScarfFocus SashMystic WaterSitrus BerryKasib BerryOtherLast RespectsAqua JetWave CrashFlip TurnProtectLiquidationOther
38.16%
Incineroar 51.085% winrate firedarkIntimidateBlazeSitrus BerryChople BerryShuca BerryLeftoversLum BerryWhite HerbPassho BerryOtherFake OutParting ShotFlare BlitzThroat ChopDarkest LariatProtectWill-O-WispOther
35.84%
Sinistcha 49.376% winrate grassghostHospitalityHeatproofSitrus BerryLeftoversColbur BerryOcca BerryKasib BerryMental HerbCoba BerryFocus SashOtherMatcha GotchaRage PowderTrick RoomLife DewProtectShadow BallStrength SapOther
26.87%
Mega Floette 55.822% winrate fairyFairy AuraFloettiteProtectDazzling GleamMoonblastCalm MindLight of RuinDraining KissOther
21.37%
Mega Charizard Y 53.788% winrate fireflyingDroughtCharizardite YHeat WaveProtectSolar BeamWeather BallAir SlashOverheatOther
17.86%
Pelipper 51.314% winrate waterflyingDrizzleKeen EyeRain DishFocus SashSitrus BerryChoice ScarfMystic WaterLeftoversWacan BerryOtherHurricaneWeather BallTailwindProtectWide GuardMuddy WaterU-turnIcy WindOther
15.69%
Aerodactyl 50.557% winrate rockflyingUnnerveRock HeadPressureFocus SashSitrus BerryLum BerryHard StoneOtherRock SlideTailwindProtectDual WingbeatWide GuardOther
15.26%
Archaludon 50.463% winrate steeldragonStaminaSturdyStalwartLeftoversChoice ScarfChople BerrySitrus BerryWhite HerbMagnetDragon FangShuca BerryOtherElectro ShotFlash CannonProtectDraco MeteorDragon PulseAura SphereSnarlOther
13.81%
Rotom-Wash 48.879% winrate electricwaterLevitateSitrus BerryChoice ScarfLeftoversMagnetOtherHydro PumpThunderboltWill-O-WispProtectVolt SwitchElectrowebTrickDischargeOther
13.46%
Farigiraf 48.438% winrate normalpsychicArmor TailCud ChewSap SipperSitrus BerryColbur BerryMental HerbLeftoversSilk ScarfFocus SashOtherTrick RoomPsychicHyper VoiceHelping HandProtectTwin BeamImprisonRain DanceNasty PlotDazzling GleamFoul PlayPsychic NoiseAlly SwitchLow KickOther
13.23%
Milotic 47.016% winrate waterCompetitiveMarvel ScaleCute CharmLeftoversSitrus BerryMystic WaterOtherScaldProtectIcy WindRecoverMuddy WaterCoilHypnosisIce BeamLife DewOther
10.83%
Whimsicott 52.974% winrate grassfairyPranksterChlorophyllInfiltratorFocus SashMental HerbCoba BerrySitrus BerryOcca BerryFairy FeatherOtherTailwindMoonblastEncoreProtectSunny DayTauntFake TearsEndeavorHelping HandOther
10.64%
Mega Froslass 51.819% winrate iceghostSnow WarningFroslassiteBlizzardShadow BallProtectAurora VeilSubstituteNasty PlotOther
9.37%
Aegislash 50.187% winrate steelghostStance ChangeSpell TagLeftoversFocus SashColbur BerryWhite HerbSitrus BerryKasib BerryMetal CoatOcca BerryOtherKing's ShieldShadow SneakPoltergeistIron HeadClose CombatSacred SwordWide GuardShadow BallFlash CannonOther
8.32%
Sylveon 51.886% winrate fairyPixilateCute CharmFairy FeatherLeftoversOtherHyper VoiceQuick AttackProtectDetectMoonblastHyper BeamCalm MindYawnHelping HandSubstituteMystical FireOther
8.01%
Mega Aerodactyl 52.746% winrate rockflyingTough ClawsAerodactyliteRock SlideDual WingbeatTailwindProtectWide GuardIce FangOther
7.94%
Talonflame 50.856% winrate fireflyingGale WingsFlame BodyNothingSharp BeakFocus SashCharti BerryLeftoversCharcoalLum BerryOtherTailwindProtectFlare BlitzAcrobaticsBrave BirdDual WingbeatWill-O-WispQuick GuardTauntRain DanceOther
7.57%
Mega Tyranitar 49.982% winrate rockdarkSand StreamTyranitariteRock SlideProtectKnock OffLow KickCrunchDragon DanceIce PunchHigh HorsepowerOther
7.08%
Maushold 49.905% winrate normalFriend GuardTechnicianCheek PouchChople BerryFocus SashSitrus BerryMental HerbLum BerryOtherFollow MeProtectSuper FangTauntHelping HandFeintEncorePopulation BombOther
6.85%
Mega Delphox 49.222% winrate firepsychicLevitateDelphoxiteProtectHeat WavePsychicEncoreSubstituteNasty PlotPsyshockCalm MindDazzling GleamOther
6.51%
Mega Gengar 48.871% winrate ghostpoisonShadow TagGengariteProtectShadow BallSludge BombPerish SongDisableSubstituteIcy WindSludge WaveWill-O-WispOther
6.47%
Corviknight 49.155% winrate flyingsteelMirror ArmorUnnervePressureLeftoversSitrus BerryOcca BerryLum BerryWacan BerryOtherBrave BirdRoostTailwindBody PressIron HeadBulk UpIron DefenseProtectOther
5.93%
Pokedex Format
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Pokemon Champions VGC 2026 Regulation Set M-A
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