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Oranguru
normalpsychic Damage Calculator
Usage Percent
1%
Monthly Rank
#64
Base Stats for Oranguru
HP
90
Atk
60
Def
80
SpA
90
SpD
110
Spe
60
Best Moves for Oranguru
Instruct
psychic
98.172%
Trick Room
psychic
96.935%
Psychic
psychic
50.406%
Protect
normal
48.068%
Encore
normal
24.925%
Foul Play
dark
11.410%
Psychic Noise
psychic
11.055%
Hyper Voice
normal
7.291%
Yawn
normal
5.932%
Skill Swap
psychic
5.143%
Psychic Terrain
psychic
5.032%
Reflect
psychic
3.768%
Psyshock
psychic
3.404%
Taunt
dark
3.318%
Sunny Day
fire
3.309%
Rain Dance
water
2.731%
Other
19.103%
Best Teammates for Oranguru
Torkoal
fire
51.163%
Incineroar
firedark
42.645%
Kingambit
darksteel
28.153%
Sinistcha
grassghost
25.121%
Golurk-Mega
groundghost
16.219%
Hatterene
psychicfairy
15.659%
Crabominable-Mega
fightingice
14.317%
Drampa-Mega
normaldragon
12.170%
Camerupt-Mega
fireground
11.808%
Basculegion
waterghost
11.308%
Best Items for Oranguru
Mental Herb
52.464%
Colbur Berry
24.269%
Sitrus Berry
13.392%
Leftovers
5.715%
Other
4.160%
Best Abilities for Oranguru
Inner Focus
79.470%
Telepathy
20.066%
Symbiosis
0.464%
Best EV Spreads for Oranguru
Relaxed
32/
0/
32/
0/
2/
0
18.214%
Sassy
32/
0/
32/
0/
2/
0
8.406%
Bold
32/
0/
32/
0/
2/
0
6.121%
Sassy
32/
0/
2/
0/
32/
0
4.717%
Sassy
32/
0/
32/
0/
0/
2
4.507%
Bold
32/
0/
30/
0/
4/
0
3.970%
Relaxed
32/
0/
32/
0/
0/
2
3.792%
Relaxed
31/
0/
31/
0/
4/
0
2.850%
Relaxed
32/
0/
30/
0/
4/
0
2.032%
Quiet
32/
0/
20/
0/
14/
0
1.232%
Sassy
32/
0/
24/
0/
10/
0
1.109%
Sassy
32/
0/
14/
0/
20/
0
1.106%
Relaxed
32/
0/
20/
0/
14/
0
1.013%
Quiet
32/
0/
20/
4/
10/
0
0.948%
Impish
32/
0/
30/
0/
4/
0
0.946%
Relaxed
32/
0/
32/
2/
0/
0
0.827%
Relaxed
32/
0/
26/
0/
8/
0
0.799%
Sassy
32/
0/
19/
0/
13/
2
0.757%
Bold
32/
0/
32/
0/
0/
2
0.754%
Relaxed
32/
0/
20/
0/
12/
2
0.754%
Oranguru Pokemon Champions Teams
Curated from top community competitive teams on 8 Limitless, Twitter, VGCPastes
6 - 3 - 0 drop
Click for details
NormalDragon
Ability
Cloud Nine
Item
Drampanite
Protect
normal
Hyper Voice
normal
Earth Power
ground
Calm Mind
psychic
NormalPsychic
Ability
Inner Focus
Item
Colbur Berry
Taunt
dark
Trick Room
psychic
Psychic
psychic
Instruct
psychic
GrassGhost
Ability
Hospitality
Item
Sitrus Berry
Matcha Gotcha
grass
Life Dew
water
Rage Powder
bug
Trick Room
psychic
Fairy
Ability
Pixilate
Item
Fairy Feather
Detect
fighting
Hyper Voice
normal
Moonblast
fairy
Quick Attack
normal
Fire
Ability
Drought
Item
Charcoal
Protect
normal
Eruption
fire
Heat Wave
fire
Weather Ball
normal
FireDark
Ability
Intimidate
Item
Chople Berry
Fake Out
normal
Parting Shot
dark
Darkest Lariat
dark
Flare Blitz
fire
5 - 3 - 0
Click for details
FightingIce
Ability
Hyper Cutter
Item
Crabominite
Ice Hammer
ice
Close Combat
fighting
Mach Punch
fighting
Rock Slide
rock
Fire
Ability
Drought
Item
Charcoal
Eruption
fire
Weather Ball
normal
Earth Power
ground
Solar Beam
grass
NormalPsychic
Ability
Inner Focus
Item
Colbur Berry
Psychic
psychic
Instruct
psychic
Encore
normal
Trick Room
psychic
FireDark
Ability
Intimidate
Item
White Herb
Flare Blitz
fire
Close Combat
fighting
Throat Chop
dark
Fake Out
normal
Fairy
Ability
Pixilate
Item
Fairy Feather
Hyper Voice
normal
Moonblast
fairy
Quick Attack
normal
Protect
normal
Normal
Ability
Friend Guard
Item
Focus Sash
U-turn
bug
After You
normal
Follow Me
normal
Feint
normal
Frequently Asked Questions
What are the best moves for Oranguru in Pokemon Champions VGC 2026 Reg M-A?
The top moves for Oranguru in Pokemon Champions VGC 2026 Reg M-A are Instruct (98.172%), Trick Room (96.935%), Psychic (50.406%), Protect (48.068%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Oranguru?
Oranguru synergizes well with Torkoal (51.163%), Incineroar (42.645%), Kingambit (28.153%), Sinistcha (25.121%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Oranguru?
The most popular items for Oranguru are Mental Herb (52.464%), Colbur Berry (24.269%), Sitrus Berry (13.392%). The best choice depends on your team composition and strategy.
What ability is best for Oranguru?
The most common abilities for Oranguru are Inner Focus (79.470%) and Telepathy (20.066%). The choice often depends on your team's strategy.
Is Oranguru good in Pokemon Champions VGC 2026 Reg M-A?
Oranguru is currently ranked in the Pokemon Champions VGC 2026 Reg M-A metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Sneasler fightingpoisonUnburdenPoison TouchPressureWhite HerbFocus SashOtherClose CombatDire ClawFake OutProtectCoachingRock TombRock SlideOther
43.80%
Garchomp dragongroundRough SkinSand VeilChoice ScarfSitrus BerrySoft SandWhite HerbHaban BerryLum BerryFocus SashRoseli BerryBright PowderDragon FangOtherEarthquakeRock SlideDragon ClawProtectStomping TantrumSwords DanceScale ShotOther
40.40%
Kingambit darksteelDefiantSupreme OverlordPressureChople BerryBlack GlassesFocus SashOtherSucker PunchKowtow CleaveProtectIron HeadLow KickOther
38.21%
Basculegion waterghostAdaptabilitySwift SwimMold BreakerChoice ScarfFocus SashMystic WaterSitrus BerryKasib BerryOtherLast RespectsAqua JetWave CrashFlip TurnProtectLiquidationOther
38.16%
Incineroar firedarkIntimidateBlazeSitrus BerryChople BerryShuca BerryLeftoversLum BerryWhite HerbPassho BerryOtherFake OutParting ShotFlare BlitzThroat ChopDarkest LariatProtectWill-O-WispOther
35.84%
Sinistcha grassghostHospitalityHeatproofSitrus BerryLeftoversColbur BerryOcca BerryKasib BerryMental HerbCoba BerryFocus SashOtherMatcha GotchaRage PowderTrick RoomLife DewProtectShadow BallStrength SapOther
26.87%
Mega Floette fairyFairy AuraFloettiteProtectDazzling GleamMoonblastCalm MindLight of RuinDraining KissOther
21.37%
Mega Charizard Y fireflyingDroughtCharizardite YHeat WaveProtectSolar BeamWeather BallAir SlashOverheatOther
17.86%
Pelipper waterflyingDrizzleKeen EyeRain DishFocus SashSitrus BerryChoice ScarfMystic WaterLeftoversWacan BerryOtherHurricaneWeather BallTailwindProtectWide GuardMuddy WaterU-turnIcy WindOther
15.69%
Aerodactyl rockflyingUnnerveRock HeadPressureFocus SashSitrus BerryLum BerryHard StoneOtherRock SlideTailwindProtectDual WingbeatWide GuardOther
15.26%
Archaludon steeldragonStaminaSturdyStalwartLeftoversChoice ScarfChople BerrySitrus BerryWhite HerbMagnetDragon FangShuca BerryOtherElectro ShotFlash CannonProtectDraco MeteorDragon PulseAura SphereSnarlOther
13.81%
Rotom-Wash electricwaterLevitateSitrus BerryChoice ScarfLeftoversMagnetOtherHydro PumpThunderboltWill-O-WispProtectVolt SwitchElectrowebTrickDischargeOther
13.46%
Farigiraf normalpsychicArmor TailCud ChewSap SipperSitrus BerryColbur BerryMental HerbLeftoversSilk ScarfFocus SashOtherTrick RoomPsychicHyper VoiceHelping HandProtectTwin BeamImprisonRain DanceNasty PlotDazzling GleamFoul PlayPsychic NoiseAlly SwitchLow KickOther
13.23%
Milotic waterCompetitiveMarvel ScaleCute CharmLeftoversSitrus BerryMystic WaterOtherScaldProtectIcy WindRecoverMuddy WaterCoilHypnosisIce BeamLife DewOther
10.83%
Whimsicott grassfairyPranksterChlorophyllInfiltratorFocus SashMental HerbCoba BerrySitrus BerryOcca BerryFairy FeatherOtherTailwindMoonblastEncoreProtectSunny DayTauntFake TearsEndeavorHelping HandOther
10.64%
Mega Froslass iceghostSnow WarningFroslassiteBlizzardShadow BallProtectAurora VeilSubstituteNasty PlotOther
9.37%
Aegislash steelghostStance ChangeSpell TagLeftoversFocus SashColbur BerryWhite HerbSitrus BerryKasib BerryMetal CoatOcca BerryOtherKing's ShieldShadow SneakPoltergeistIron HeadClose CombatSacred SwordWide GuardShadow BallFlash CannonOther
8.32%
Sylveon fairyPixilateCute CharmFairy FeatherLeftoversOtherHyper VoiceQuick AttackProtectDetectMoonblastHyper BeamCalm MindYawnHelping HandSubstituteMystical FireOther
8.01%
Mega Aerodactyl rockflyingTough ClawsAerodactyliteRock SlideDual WingbeatTailwindProtectWide GuardIce FangOther
7.94%
Talonflame fireflyingGale WingsFlame BodyNothingSharp BeakFocus SashCharti BerryLeftoversCharcoalLum BerryOtherTailwindProtectFlare BlitzAcrobaticsBrave BirdDual WingbeatWill-O-WispQuick GuardTauntRain DanceOther
7.57%
Mega Tyranitar rockdarkSand StreamTyranitariteRock SlideProtectKnock OffLow KickCrunchDragon DanceIce PunchHigh HorsepowerOther
7.08%
Maushold normalFriend GuardTechnicianCheek PouchChople BerryFocus SashSitrus BerryMental HerbLum BerryOtherFollow MeProtectSuper FangTauntHelping HandFeintEncorePopulation BombOther
6.85%
Mega Delphox firepsychicLevitateDelphoxiteProtectHeat WavePsychicEncoreSubstituteNasty PlotPsyshockCalm MindDazzling GleamOther
6.51%
Mega Gengar ghostpoisonShadow TagGengariteProtectShadow BallSludge BombPerish SongDisableSubstituteIcy WindSludge WaveWill-O-WispOther
6.47%
Corviknight flyingsteelMirror ArmorUnnervePressureLeftoversSitrus BerryOcca BerryLum BerryWacan BerryOtherBrave BirdRoostTailwindBody PressIron HeadBulk UpIron DefenseProtectOther
5.93%
Pokedex Format
Current format
Pokemon Champions VGC 2026 Regulation Set M-A
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