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Iron Treads

groundsteel Damage Calculator
Usage Percent
8%

Base Stats for Iron Treads

HP
90
Atk
112
Def
120
SpA
72
SpD
70
Spe
106

Best Moves for Iron Treads

Rapid Spin
normal
99.203%
Earthquake
ground
82.942%
Stealth Rock
rock
77.854%
Ice Spinner
ice
52.980%
Knock Off
dark
29.225%
Volt Switch
electric
9.789%
Steel Beam
steel
9.673%
Supercell Slam
electric
6.350%
High Horsepower
ground
6.172%
Rock Tomb
rock
5.814%
Earth Power
ground
5.562%
Other
14.438%

Best Teammates for Iron Treads

Best Items for Iron Treads

Leftovers
40.938%
Booster Energy
13.273%
Air Balloon
12.573%
Icium Z
10.112%
Assault Vest
9.349%
Focus Sash
4.052%
Heavy-Duty Boots
3.730%
Electrium Z
2.650%
Other
3.324%

Best Abilities for Iron Treads

Quark Drive
100.000%

Best EV Spreads for Iron Treads

Jolly
0/
252/
0/
0/
4/
252
28.289%
Jolly
252/
0/
0/
0/
248/
8
11.994%
Careful
244/
0/
0/
0/
252/
12
6.917%
Jolly
4/
252/
0/
0/
0/
252
5.900%
Jolly
252/
0/
0/
0/
152/
104
4.973%
Timid
0/
0/
0/
252/
4/
252
4.488%
Frequently Asked Questions

What are the best moves for Iron Treads in Gen 9 National Dex?

The top moves for Iron Treads in Gen 9 National Dex are Rapid Spin (99.203%), Earthquake (82.942%), Stealth Rock (77.854%), Ice Spinner (52.980%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Iron Treads?

Iron Treads synergizes well with Zamazenta (27.058%), Alomomola (23.266%), Iron Valiant (20.683%), Tapu Koko (18.127%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Iron Treads?

The most popular items for Iron Treads are Leftovers (40.938%), Booster Energy (13.273%), Air Balloon (12.573%). The best choice depends on your team composition and strategy.

What ability is best for Iron Treads?

The most common abilities for Iron Treads are Quark Drive (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Iron Treads?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Iron Treads?

The most common EV spread for Iron Treads is Jolly with 0/252/0/0/4/252 (28.289% usage). This build is optimized for the current metagame.

Is Iron Treads good in Gen 9 National Dex?

Iron Treads is currently ranked in the Gen 9 National Dex metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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