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Lapras

waterice Damage Calculator
Usage Percent
0%
Monthly Rank
#156

Base Stats for Lapras

HP
130
Atk
85
Def
80
SpA
85
SpD
95
Spe
60

Best Moves for Lapras

Protect
normal
87.329%
Perish Song
normal
69.044%
Sheer Cold
ice
55.912%
Substitute
normal
45.945%
Life Dew
water
20.021%
Freeze-Dry
ice
17.982%
Blizzard
ice
12.120%
Ice Beam
ice
11.958%
Muddy Water
water
9.066%
Chilling Water
water
8.585%
Horn Drill
normal
6.560%
Hydro Pump
water
5.848%
Reflect
psychic
5.573%
Haze
ice
4.381%
Brine
water
4.249%
Surf
water
3.902%
Drill Run
ground
2.968%
Helping Hand
normal
2.797%
Rest
psychic
2.616%
Sleep Talk
normal
2.503%
Dragon Cheer
dragon
2.359%
Other
18.279%

Best Teammates for Lapras

Best Items for Lapras

Leftovers
81.650%
Sitrus Berry
3.978%
Assault Vest
3.846%
Mystic Water
2.118%
Choice Scarf
1.667%
Light Clay
1.177%
Iapapa Berry
1.159%
Other
4.406%

Best Abilities for Lapras

Water Absorb
92.300%
Shell Armor
6.818%
Hydration
0.882%

Best EV Spreads for Lapras

Sassy
252/
0/
60/
0/
196/
0
8.830%
Calm
0/
0/
252/
0/
252/
0
7.361%
Sassy
252/
0/
252/
0/
4/
0
7.070%
Sassy
252/
0/
76/
0/
180/
0
5.254%
Calm
252/
0/
0/
4/
252/
0
4.298%
Calm
148/
0/
100/
4/
116/
140
4.246%
Frequently Asked Questions

What are the best moves for Lapras in VGC 2024 Regulation Set H?

The top moves for Lapras in VGC 2024 Regulation Set H are Protect (87.329%), Perish Song (69.044%), Sheer Cold (55.912%), Substitute (45.945%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Lapras?

Lapras synergizes well with Incineroar (62.331%), Gothitelle (52.085%), Ninetales-Alola (24.299%), Golurk (21.520%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Lapras?

The most popular items for Lapras are Leftovers (81.650%), Sitrus Berry (3.978%), Assault Vest (3.846%). The best choice depends on your team composition and strategy.

What ability is best for Lapras?

The most common abilities for Lapras are Water Absorb (92.300%) and Shell Armor (6.818%). The choice often depends on your team's strategy.

What Tera Type should I use on Lapras?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Lapras?

The most common EV spread for Lapras is Sassy with 252/0/60/0/196/0 (8.830% usage). This build is optimized for the current metagame.

Is Lapras good in VGC 2024 Regulation Set H?

Lapras is currently ranked in the VGC 2024 Regulation Set H metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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