The top moves for Metagross in gen9vgc2025regg are 精神之牙 (99.877%), 铁头 (99.877%), 冰冻拳 (99.877%), 劈瓦 (99.877%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Metagross?

Metagross synergizes well with Whimsicott (98.633%), Serperior (98.633%), Heatran (98.633%), Glimmora (98.633%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Metagross?

The most popular items for Metagross are 突击背心 (99.877%), Other (0.123%). The best choice depends on your team composition and strategy.

What ability is best for Metagross?

The most common abilities for Metagross are 恒净之躯 (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Metagross?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Metagross?

The most common EV spread for Metagross is 爽朗 with 0/252/0/0/4/252 (99.877% usage). This build is optimized for the current metagame.

Is Metagross good in gen9vgc2025regg?

Metagross is currently ranked in the gen9vgc2025regg metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.

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