✖

Latias

dragonpsychic Damage Calculator
Usage Percent
0%

Base Stats for Latias

HP
80
Atk
80
Def
90
SpA
110
SpD
130
Spe
110

Best Moves for Latias

Mist Ball
psychic
80.716%
Tailwind
flying
58.985%
Recover
normal
41.238%
Protect
normal
37.758%
Draco Meteor
dragon
33.193%
Ice Beam
ice
26.048%
Calm Mind
psychic
21.086%
Dragon Pulse
dragon
19.385%
Aura Sphere
fighting
15.144%
Psych Up
normal
13.452%
Tera Blast
normal
10.181%
Draining Kiss
fairy
8.778%
Stored Power
psychic
8.757%
Psychic
psychic
6.751%
Other
18.527%

Best Teammates for Latias

Best Items for Latias

Rocky Helmet
39.515%
Soul Dew
37.017%
Assault Vest
9.867%
Mental Herb
4.721%
Sitrus Berry
3.161%
Covert Cloak
2.450%
Other
3.268%

Best Abilities for Latias

Levitate
100.000%

Best EV Spreads for Latias

Timid
252/
0/
60/
4/
4/
188
21.537%
Timid
244/
0/
4/
68/
4/
188
21.350%
Quiet
252/
0/
84/
164/
4/
0
9.677%
Timid
252/
0/
4/
0/
0/
252
6.380%
Timid
68/
0/
0/
252/
0/
188
4.612%
Timid
204/
0/
36/
4/
76/
188
3.832%
Frequently Asked Questions

What are the best moves for Latias in VGC 2026 Regulation Set F?

The top moves for Latias in VGC 2026 Regulation Set F are Mist Ball (80.716%), Tailwind (58.985%), Recover (41.238%), Protect (37.758%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Latias?

Latias synergizes well with Incineroar (44.986%), Flutter Mane (34.016%), Ogerpon-Wellspring (33.088%), Amoonguss (28.043%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Latias?

The most popular items for Latias are Rocky Helmet (39.515%), Soul Dew (37.017%), Assault Vest (9.867%). The best choice depends on your team composition and strategy.

What ability is best for Latias?

The most common abilities for Latias are Levitate (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Latias?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Latias?

The most common EV spread for Latias is Timid with 252/0/60/4/4/188 (21.537% usage). This build is optimized for the current metagame.

Is Latias good in VGC 2026 Regulation Set F?

Latias is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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