Metagross

Name: Metagross Competitive Usage Stats - gen9vgc2026regf
Creator: Pikalytics
License: https://creativecommons.org/licenses/by-nc/4.0/

steelpsychic

Console Usage

Damage Calculator

Monthly Usage

26k

Usage Percent

Monthly Rank

#66

Base Stats for Metagross

Atk

135

Def

130

SpA

SpD

Spe

Best Moves for Metagross

Bullet Punch

steel

97.934%

Psychic Fangs

psychic

79.772%

Protect

normal

75.691%

Heavy Slam

steel

50.552%

Explosion

normal

45.272%

Stomping Tantrum

ground

18.903%

Earthquake

ground

9.952%

Hammer Arm

fighting

7.693%

Other

14.231%

Best Teammates for Metagross

Best Items for Metagross

Life Orb

50.434%

Metal Coat

21.857%

Assault Vest

16.867%

Choice Band

3.506%

Covert Cloak

3.218%

Other

4.118%

Best Abilities for Metagross

Clear Body

99.991%

Light Metal

0.009%

Best EV Spreads for Metagross

Adamant

28/

252/

220

41.091%

Adamant

252/

14.153%

Adamant

252/

252

8.210%

Adamant

244/

116/

140/

7.820%

Adamant

60/

252/

188

6.465%

Adamant

108/

236/

36/

12/

116

2.816%

Adamant

164/

196/

140

2.445%

Adamant

44/

252/

204

1.839%

Adamant

36/

252/

220

1.762%

Adamant

156/

196/

156

1.419%

Brave

252/

1.372%

Adamant

60/

252/

172

0.854%

Adamant

68/

252/

60/

124

0.788%

Adamant

252/

196/

52/

0.683%

Adamant

252/

132/

12/

100/

0.574%

Adamant

180/

252/

12/

0.528%

Adamant

220/

164/

124/

0.524%

Adamant

156/

252/

20/

76/

0.440%

Adamant

180/

252/

0.343%

Adamant

252/

196/

60/

0.288%

Frequently Asked Questions

What are the best moves for Metagross in gen9vgc2026regf?

The top moves for Metagross in gen9vgc2026regf are Bullet Punch (97.934%), Psychic Fangs (79.772%), Protect (75.691%), Heavy Slam (50.552%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Metagross?

Metagross synergizes well with Flutter Mane (50.881%), Torkoal (36.836%), Ursaluna (36.360%), Farigiraf (33.606%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Metagross?

The most popular items for Metagross are Life Orb (50.434%), Metal Coat (21.857%), Assault Vest (16.867%). The best choice depends on your team composition and strategy.

What ability is best for Metagross?

The most common abilities for Metagross are Clear Body (99.991%) and Light Metal (0.009%). The choice often depends on your team's strategy.

What Tera Type should I use on Metagross?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Metagross?

The most common EV spread for Metagross is Adamant with 28/252/4/0/4/220 (41.091% usage). This build is optimized for the current metagame.

Is Metagross good in gen9vgc2026regf?

Metagross is currently ranked in the gen9vgc2026regf metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.

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