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Base Stats for Orthworm
HP
70
Atk
85
Def
145
SpA
60
SpD
55
Spe
65
Best Moves for Orthworm
Body Press
99.850%
Shed Tail
99.744%
Heavy Slam
95.305%
Protect
95.047%
Other
10.054%
Best Teammates for Orthworm
Best Items for Orthworm
Sitrus Berry
95.300%
Other
4.700%
Best Abilities for Orthworm
Earth Eater
100.000%
Sand Veil
0.000%
Best EV Spreads for Orthworm
Relaxed
212/
84/
0/
0/
212/
0
94.897%
Calm
244/
0/
4/
0/
248/
0
4.695%
Type Matchups for Orthworm
Weak
Fire
2x
Fighting
2x
Ground
2x
Resist
Normal
1/2x
Grass
1/2x
Ice
1/2x
Flying
1/2x
Psychic
1/2x
Bug
1/2x
Rock
1/2x
Dragon
1/2x
Steel
1/2x
Fairy
1/2x
Immune
Poison
0x
Ability notes
Earth Eater: Ground moves become 0x.
Next Pokemon
Frequently Asked Questions
What are the best moves for Orthworm in VGC 2026 Regulation Set F?
The top moves for Orthworm in VGC 2026 Regulation Set F are Body Press (99.850%), Shed Tail (99.744%), Heavy Slam (95.305%), Protect (95.047%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Orthworm?
Orthworm synergizes well with Ninetales-Alola (94.902%), Urshifu-Rapid-Strike (94.897%), Articuno (94.897%), Ogerpon-Hearthflame (94.897%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Orthworm?
The most popular items for Orthworm are Sitrus Berry (95.300%), Other (4.700%). The best choice depends on your team composition and strategy.
What ability is best for Orthworm?
The most common abilities for Orthworm are Earth Eater (100.000%) and Sand Veil (0.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Orthworm?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Orthworm?
The most common EV spread for Orthworm is Relaxed with 212/84/0/0/212/0 (94.897% usage). This build is optimized for the current metagame.
What is Orthworm weak to and resistant against?
Orthworm is weak to Fire (2x), Fighting (2x), Ground (2x), resists Normal (1/2x), Grass (1/2x), Ice (1/2x), Flying (1/2x), Psychic (1/2x), Bug (1/2x), Rock (1/2x), Dragon (1/2x), Steel (1/2x), Fairy (1/2x), and is immune to Poison (0x). Ability notes: Earth Eater: Ground moves become 0x.
Is Orthworm good in VGC 2026 Regulation Set F?
Orthworm is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Flutter Mane ghostfairyProtosynthesisBooster EnergyChoice SpecsFocus SashOtherMoonblastIcy WindShadow BallProtectDazzling GleamThunder WaveMisty TerrainTauntPower GemPain SplitOther
54.22%
Dondozo waterUnawareObliviousWater VeilLeftoversCovert CloakOtherProtectOrder UpEarthquakeWave CrashBody PressOther
33.59%
Tatsugiri dragonwaterCommanderStorm DrainFocus SashCustap BerrySafety GogglesChoice ScarfOtherDraco MeteorMuddy WaterIcy WindProtectEndureOther
33.26%
Chi-Yu darkfireBeads of RuinChoice SpecsLife OrbChoice ScarfBlack GlassesOtherDark PulseHeat WaveOverheatFlamethrowerProtectSnarlOther
30.40%
Incineroar firedarkIntimidateBlazeSitrus BerrySafety GogglesAssault VestRocky HelmetOtherFake OutFlare BlitzKnock OffParting ShotU-turnTauntOther
29.15%
Urshifu-Rapid-Strike fightingwaterUnseen FistChoice ScarfMystic WaterFocus SashChoice BandOtherSurging StrikesClose CombatAqua JetU-turnDetectProtectOther
27.55%
Tornadus flyingPranksterDefiantCovert CloakFocus SashRocky HelmetMental HerbSharp BeakOtherTailwindBleakwind StormProtectRain DanceSunny DayTauntOther
19.04%
Glimmora rockpoisonToxic DebrisCorrosionAssault VestFocus SashPower HerbOtherEarth PowerSludge BombPower GemMortal SpinProtectOther
18.07%
Rillaboom grassGrassy SurgeOvergrowAssault VestMiracle SeedOtherGrassy GlideFake OutWood HammerU-turnHigh HorsepowerOther
16.30%
Raging Bolt electricdragonProtosynthesisLeftoversAssault VestBooster EnergyLife OrbOtherThunderclapDragon PulseProtectCalm MindThunderboltDraco MeteorElectrowebSnarlOther
16.03%
Iron Hands fightingelectricQuark DriveAssault VestWeakness PolicyClear AmuletOtherFake OutWild ChargeDrain PunchHeavy SlamClose CombatEarthquakeOther
15.63%
Weezing-Galar poisonfairyNeutralizing GasLevitateMisty SurgeCovert CloakChoice SpecsSitrus BerryOtherDazzling GleamProtectToxic SpikesPoison GasSludge BombFlamethrowerStrange SteamOther
15.62%
Chien-Pao darkiceSword of RuinFocus SashClear AmuletOtherProtectSucker PunchIcicle CrashIce SpinnerIce ShardSacred SwordThroat ChopIcy WindOther
15.41%
Amoonguss grasspoisonRegeneratorEffect SporeSitrus BerryRocky HelmetMental HerbEject ButtonOtherSporeRage PowderSludge BombProtectPollen PuffClear SmogOther
13.79%
Ogerpon-Hearthflame grassfireMold BreakerHearthflame MaskIvy CudgelSpiky ShieldWood HammerFollow MeSwords DanceGrassy GlideHorn LeechOther
12.97%
Regieleki electricTransistorChoice ScarfOtherVolt SwitchThunderboltElectrowebHyper BeamOther
12.93%
Farigiraf normalpsychicArmor TailSap SipperCud ChewThroat SprayMental HerbSitrus BerrySafety GogglesLife OrbPsychic SeedOtherTrick RoomHyper VoicePsychicProtectHelping HandPsyshockDazzling GleamBeat UpPsychic NoiseEarthquakeImprisonOther
11.70%
Gholdengo steelghostGood as GoldChoice ScarfChoice SpecsMetal CoatLeftoversSitrus BerryOtherMake It RainShadow BallTrickThunderboltProtectNasty PlotDazzling GleamOther
11.47%
Indeedee-F psychicnormalPsychic SurgeOwn TempoSynchronizeRocky HelmetSafety GogglesMental HerbPsychic SeedFocus SashOtherFollow MeTrick RoomHelping HandPsychicDazzling GleamImprisonPsyshockProtectOther
10.47%
Landorus groundflyingSheer ForceSand ForceLife OrbOtherSludge BombProtectEarth PowerSubstituteSandsear StormOther
9.52%
Torkoal fireDroughtWhite SmokeShell ArmorCharcoalChoice SpecsEject PackHeat RockShuca BerryOtherEruptionProtectHeat WaveEarth PowerWeather BallSolar BeamHelping HandOverheatYawnBody PressBurning JealousyOther
9.26%
Urshifu fightingdarkUnseen FistFocus SashChoice BandFocus BandOtherWicked BlowClose CombatSucker PunchDetectPoison JabOther
9.12%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSpiky ShieldFollow MeHorn LeechWood HammerOther
9.04%
Archaludon steeldragonStaminaSturdyStalwartAssault VestPower HerbOtherElectro ShotFlash CannonBody PressDraco MeteorDragon PulseSnarlOther
8.47%
Annihilape fightingghostDefiantVital SpiritInner FocusSitrus BerrySafety GogglesChoice ScarfLeftoversOtherRage FistDrain PunchBulk UpProtectSubstituteFinal GambitClose CombatOther
8.02%
Pokedex Format
Current format
gen9vgc2026regf