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Torterra

grassground Damage Calculator
Usage Percent
0%

Base Stats for Torterra

HP
95
Atk
109
Def
105
SpA
75
SpD
85
Spe
56

Best Moves for Torterra

Earthquake
ground
70.388%
Wide Guard
rock
68.443%
Bullet Seed
grass
49.663%
Rock Blast
rock
49.631%
Wood Hammer
grass
35.218%
Headlong Rush
ground
34.448%
Protect
normal
18.908%
Rock Slide
rock
16.028%
Heavy Slam
steel
13.495%
Leech Seed
grass
11.709%
Seed Bomb
grass
8.561%
Shell Smash
normal
8.459%
Other
15.049%

Best Teammates for Torterra

Best Items for Torterra

Loaded Dice
49.647%
Rocky Helmet
14.120%
Assault Vest
7.057%
Choice Band
6.383%
Leftovers
6.209%
Covert Cloak
4.976%
Focus Sash
3.659%
Weakness Policy
2.633%
White Herb
2.406%
Other
2.910%

Best Abilities for Torterra

Shell Armor
91.429%
Overgrow
8.571%

Best EV Spreads for Torterra

Adamant
252/
252/
0/
0/
0/
4
47.815%
Adamant
252/
252/
0/
0/
4/
0
7.123%
Adamant
0/
252/
0/
0/
4/
252
7.012%
Adamant
172/
244/
4/
0/
4/
84
6.858%
Adamant
252/
84/
100/
0/
52/
20
6.416%
Adamant
4/
252/
252/
0/
0/
0
5.177%
Frequently Asked Questions

What are the best moves for Torterra in VGC 2026 Regulation Set F?

The top moves for Torterra in VGC 2026 Regulation Set F are Earthquake (70.388%), Wide Guard (68.443%), Bullet Seed (49.663%), Rock Blast (49.631%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Torterra?

Torterra synergizes well with Flutter Mane (58.151%), Raging Bolt (49.477%), Arcanine-Hisui (47.813%), Braviary (47.813%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Torterra?

The most popular items for Torterra are Loaded Dice (49.647%), Rocky Helmet (14.120%), Assault Vest (7.057%). The best choice depends on your team composition and strategy.

What ability is best for Torterra?

The most common abilities for Torterra are Shell Armor (91.429%) and Overgrow (8.571%). The choice often depends on your team's strategy.

What Tera Type should I use on Torterra?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Torterra?

The most common EV spread for Torterra is Adamant with 252/252/0/0/0/4 (47.815% usage). This build is optimized for the current metagame.

Is Torterra good in VGC 2026 Regulation Set F?

Torterra is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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