✖

Metagross

steelpsychic Damage Calculator
Usage Percent
0%
Monthly Rank
#142

Base Stats for Metagross

HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70

Best Moves for Metagross

Tacle Lourd
steel
81.530%
Séisme
ground
68.012%
Psycho-Croc
psychic
60.513%
Pisto-Poing
steel
47.447%
Sabotage
dark
32.412%
Tour de Magie
psychic
22.540%
Hâte
psychic
16.710%
Psychic Noise
psychic
9.921%
Poing Météore
steel
8.364%
Poing Éclair
electric
8.267%
Poing Glace
ice
7.580%
Nœud Herbe
grass
6.853%
Piège de Roc
rock
6.350%
Explosion
normal
4.261%
Other
19.239%

Best Teammates for Metagross

Best Items for Metagross

Vulné-Assurance
23.422%
Bandeau Choix
22.408%
Point de Mire
20.620%
Veste de Combat
9.294%
Baie Jouca
6.101%
Peau Métal
4.888%
Restes
3.599%
Plaque Fer
2.759%
Ceinture Force
1.432%
Baie Chocco
0.842%
Other
4.635%

Best Abilities for Metagross

Corps Sain
99.453%
Light Metal
0.547%

Best EV Spreads for Metagross

Rigide
0/
252/
0/
0/
4/
252
25.308%
Rigide
252/
216/
40/
0/
0/
0
20.620%
Rigide
252/
252/
0/
0/
4/
0
10.753%
Mauvais
0/
252/
0/
252/
0/
4
6.718%
Rigide
252/
252/
0/
0/
0/
4
6.074%
Rigide
156/
252/
0/
0/
0/
100
4.961%
Rigide
252/
56/
0/
0/
60/
140
4.427%
Rigide
80/
252/
0/
0/
4/
172
2.641%
Malin
252/
208/
0/
0/
48/
0
2.206%
Rigide
4/
252/
0/
0/
0/
252
2.079%
Rigide
160/
252/
0/
0/
0/
96
1.529%
Jovial
0/
252/
0/
0/
4/
252
1.157%
Brave
252/
252/
0/
0/
4/
0
0.958%
Rigide
80/
252/
0/
0/
0/
176
0.922%
Rigide
252/
128/
0/
0/
128/
0
0.710%
Rigide
252/
160/
0/
0/
0/
96
0.566%
Rigide
0/
224/
108/
0/
0/
176
0.479%
Jovial
4/
252/
0/
0/
0/
252
0.437%
Rigide
220/
116/
36/
0/
92/
44
0.396%
Rigide
156/
252/
0/
0/
4/
96
0.341%
Frequently Asked Questions

What are the best moves for Metagross in Gen 9 OU?

The top moves for Metagross in Gen 9 OU are Tacle Lourd (81.530%), Séisme (68.012%), Psycho-Croc (60.513%), Pisto-Poing (47.447%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Metagross?

Metagross synergizes well with Darkrai (31.153%), Zamazenta (30.474%), Landorus-Therian (22.715%), Regieleki (20.625%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Metagross?

The most popular items for Metagross are Vulné-Assurance (23.422%), Bandeau Choix (22.408%), Point de Mire (20.620%). The best choice depends on your team composition and strategy.

What ability is best for Metagross?

The most common abilities for Metagross are Corps Sain (99.453%) and Light Metal (0.547%). The choice often depends on your team's strategy.

What Tera Type should I use on Metagross?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Metagross?

The most common EV spread for Metagross is Rigide with 0/252/0/0/4/252 (25.308% usage). This build is optimized for the current metagame.

Is Metagross good in Gen 9 OU?

Metagross is currently ranked in the Gen 9 OU metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions VGC 2026 Champions BSS Champions Tournaments
0+ 1500+ 1695+ 1825+
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
🔥
    Pokedex Format
    Current format gen9ou
    Explore
    Team Builder Damage Calc
    Labs
    Speed Tiers Speed Quiz Type Quiz Calc Quiz
    Team
    8