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Base Stats for Iron Hands
HP
154
Atk
140
Def
108
SpA
50
SpD
68
Spe
50
Best Moves for Iron Hands
Drain Punch
99.333%
Fake Out
51.755%
Wild Charge
50.043%
Thunder Punch
49.228%
Protect
48.906%
Swords Dance
48.245%
Low Kick
28.769%
Heavy Slam
19.171%
Other
4.550%
Best Teammates for Iron Hands
Best Items for Iron Hands
Assault Vest
50.423%
Electric Seed
48.245%
Other
1.332%
Best Abilities for Iron Hands
Quark Drive
100.000%
Best EV Spreads for Iron Hands
Adamant
252/
4/
0/
0/
252/
0
48.245%
Adamant
140/
244/
0/
0/
124/
0
16.200%
Brave
76/
180/
12/
0/
240/
0
11.681%
Adamant
172/
156/
4/
0/
172/
4
6.821%
Adamant
76/
172/
12/
0/
212/
36
5.822%
Adamant
20/
124/
12/
0/
220/
132
2.557%
Frequently Asked Questions
What are the best moves for Iron Hands in VGC 2024 Regulation Set G?
The top moves for Iron Hands in VGC 2024 Regulation Set G are Drain Punch (99.333%), Fake Out (51.755%), Wild Charge (50.043%), Thunder Punch (49.228%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Iron Hands?
Iron Hands synergizes well with Miraidon (84.481%), Whimsicott (84.159%), Urshifu-Rapid-Strike (75.942%), Incineroar (51.646%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Iron Hands?
The most popular items for Iron Hands are Assault Vest (50.423%), Electric Seed (48.245%), Other (1.332%). The best choice depends on your team composition and strategy.
What ability is best for Iron Hands?
The most common abilities for Iron Hands are Quark Drive (100.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Iron Hands?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Iron Hands?
The most common EV spread for Iron Hands is Adamant with 252/4/0/0/252/0 (48.245% usage). This build is optimized for the current metagame.
Is Iron Hands good in VGC 2024 Regulation Set G?
Iron Hands is currently ranked in the VGC 2024 Regulation Set G metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokémon
% usage
Incineroar firedarkIntimidateBlaze Rocky HelmetSitrus BerrySafety Goggles Assault Vest Other Fake OutKnock OffParting ShotWill-O-WispFlare BlitzOther
76.81%
Farigiraf normalpsychicArmor TailSap Sipper Safety GogglesRocky HelmetElectric SeedSitrus Berry Other Trick RoomFoul PlayPsychicSkill SwapHelping HandProtectPsyshockOther
39.10%
Urshifu-Rapid-Strike fightingwaterUnseen FistChoice ScarfFocus SashChoice Band Mystic Water Other Surging StrikesAqua JetU-turnClose CombatCounterDetectProtect Other
36.47%
Kyogre waterDrizzleChoice SpecsMystic WaterAssault Vest Choice Scarf Other Origin PulseWater SpoutIce BeamHydro PumpProtectOther
36.29%
Grimmsnarl darkfairyPranksterLight ClayOther ReflectLight ScreenThunder WaveSpirit BreakFake OutOther
29.87%
Raging Bolt electricdragonProtosynthesisAssault VestLife Orb Booster Energy Other ThunderclapElectrowebDragon PulseSnarlDraco MeteorThunderThunderboltOther
29.16%
Archaludon steeldragonStaminaStalwart Sturdy Assault VestOther Electro ShotBody PressFlash CannonDraco MeteorTera BlastOther
26.61%
Rillaboom grassGrassy SurgeOvergrow Assault VestOther Fake OutGrassy GlideU-turnWood HammerHigh HorsepowerOther
26.57%
Flutter Mane ghostfairyProtosynthesisBooster EnergyChoice SpecsFocus Sash Other MoonblastIcy WindThunder WaveTauntShadow BallProtectCalm MindMystical FireOther
26.03%
Wo-Chien darkgrassTablets of RuinLeftoversOther Pollen PuffLeech SeedRuinationGiga Drain
23.29%
Terapagos normalTera ShiftLeftoversChoice Specs Other Tera StarstormProtectCalm MindEarth PowerSubstituteOther
19.36%
Ogerpon-Hearthflame grassfireMold BreakerHearthflame MaskIvy CudgelSpiky ShieldFollow MeHorn LeechWood HammerOther
17.75%
Amoonguss grasspoisonRegeneratorEffect Spore Rocky HelmetOther SporeRage PowderProtectPollen PuffOther
16.85%
Tornadus flyingPranksterDefiant Covert CloakFocus SashLeftovers Other TailwindBleakwind StormProtectTauntRain DanceOther
12.91%
Chien-Pao darkiceSword of RuinFocus SashLife OrbOther ProtectSucker PunchThroat ChopIcicle CrashIce SpinnerSacred SwordOther
12.01%
Pelipper waterflyingDrizzleKeen Eye Covert CloakLeftoversOther HurricaneWide GuardWeather BallTailwindRoostHelping HandIcy WindOther
11.57%
Miraidon electricdragonHadron EngineChoice SpecsOther Electro DriftVolt SwitchDraco MeteorDazzling GleamDischargeOther
10.95%
Whimsicott grassfairyPranksterChlorophyll Covert CloakFocus SashOther MoonblastTailwindEncoreLight ScreenOther
10.70%
Iron Hands fightingelectricQuark DriveAssault VestElectric SeedOther Drain PunchFake OutWild ChargeThunder PunchProtectSwords DanceLow KickHeavy SlamOther
10.04%
Zacian-Crowned fairysteelIntrepid SwordRusted SwordProtectPlay RoughSwords DanceIron HeadBehemoth BladeOther
9.12%
Inteleon waterSniperScope LensOther Snipe ShotProtectVacuum WaveTera BlastOther
8.63%
Calyrex-Ice psychiciceClear AmuletAssault VestOther Glacial LanceTrick RoomProtectHigh HorsepowerCrunchOther
7.01%
Indeedee-F psychicnormalPsychic SurgeOwn Tempo Sitrus BerryRocky HelmetSafety GogglesOther Follow MeHelping HandPsychicTrick RoomHeal PulseDazzling GleamOther
6.69%
Zamazenta-Crowned fightingsteelDauntless ShieldRusted ShieldBody PressIron DefenseHeavy SlamProtectOther
6.40%
Urshifu fightingdarkUnseen FistFocus SashChoice BandOther Sucker PunchClose CombatWicked BlowDetectProtectPoison JabOther
5.31%
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gen9vgc2024regg
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