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Base Stats for Metagross
HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70
Best Moves for Metagross
Earthquake
68.465%
Meteor Mash
54.406%
Bullet Punch
46.890%
Psychic Fangs
37.912%
Zen Headbutt
30.552%
Heavy Slam
18.686%
Shadow Claw
17.828%
Knock Off
15.873%
Ice Punch
13.464%
Body Press
13.334%
Iron Defense
13.240%
Agility
11.711%
Iron Head
9.897%
Psychic
7.011%
Stealth Rock
6.684%
Explosion
5.929%
Focus Punch
4.337%
Thunder Punch
4.234%
Other
19.547%
Best Teammates for Metagross
Best Items for Metagross
Choice Band
24.476%
Assault Vest
23.576%
Leftovers
15.787%
Rocky Helmet
12.444%
Weakness Policy
9.437%
Life Orb
5.860%
Metal Coat
2.380%
Muscle Band
1.442%
Other
4.597%
Best Abilities for Metagross
Clear Body
98.965%
Light Metal
1.035%
Best EV Spreads for Metagross
Adamant
252/
252/
0/
0/
4/
0
35.959%
Adamant
0/
252/
0/
0/
4/
252
9.605%
Sassy
252/
4/
0/
0/
252/
0
6.471%
Adamant
252/
252/
4/
0/
0/
0
4.425%
Careful
252/
4/
0/
0/
252/
0
3.867%
Jolly
0/
252/
252/
0/
0/
4
3.680%
Frequently Asked Questions
What are the best moves for Metagross in Gen 7 Ubers?
The top moves for Metagross in Gen 7 Ubers are Earthquake (68.465%), Meteor Mash (54.406%), Bullet Punch (46.890%), Psychic Fangs (37.912%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Metagross?
Metagross synergizes well with Zacian-Crowned (21.744%), Dialga-Origin (17.089%), Zamazenta-Crowned (16.737%), Kyurem-White (16.476%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Metagross?
The most popular items for Metagross are Choice Band (24.476%), Assault Vest (23.576%), Leftovers (15.787%). The best choice depends on your team composition and strategy.
What ability is best for Metagross?
The most common abilities for Metagross are Clear Body (98.965%) and Light Metal (1.035%). The choice often depends on your team's strategy.
What Tera Type should I use on Metagross?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Metagross?
The most common EV spread for Metagross is Adamant with 252/252/0/0/4/0 (35.959% usage). This build is optimized for the current metagame.
Is Metagross good in Gen 7 Ubers?
Metagross is currently ranked in the Gen 7 Ubers metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Koraidon fightingdragonOrichalcum PulseLoaded DiceChoice ScarfLife OrbHeavy-Duty BootsChoice BandOtherFlare BlitzSwords DanceScale ShotLow KickOutrageU-turnClose CombatFlame ChargeTauntIron HeadDragon ClawOther
80.80%
Kyogre waterDrizzleChoice SpecsChoice ScarfHeavy-Duty BootsLeftoversMystic WaterSitrus BerryAir BalloonCustap BerryWide LensOtherIce BeamThunderOrigin PulseWater SpoutThunder WaveCalm MindSurfOther
54.03%
Zacian-Crowned fairysteelIntrepid SwordRusted SwordIron HeadSwords DanceWild ChargeClose CombatPlay RoughCrunchSubstituteOther
45.26%
Necrozma-Dusk-Mane psychicsteelPrism ArmorWeakness PolicyLife OrbLeftoversLum BerryHeavy-Duty BootsCovert CloakRocky HelmetMental HerbRed CardOtherPhoton GeyserSunsteel StrikeEarthquakeTrick RoomSwords DanceDragon DanceKnock OffMorning SunCalm MindStored PowerIron DefenseOther
34.21%
Lunala psychicghostShadow ShieldPower HerbHeavy-Duty BootsChoice SpecsLeftoversOtherMoongeist BeamMeteor BeamMoonblastPsyshockFocus BlastAgilityCalm MindTrick RoomMoonlightTrickOther
30.78%
Ho-Oh fireflyingRegeneratorPressureHeavy-Duty BootsChoice ScarfOtherSacred FireBrave BirdRecoverWhirlwindEarthquakeDual WingbeatOther
30.32%
Arceus normalMultitypeSilk ScarfHeavy-Duty BootsLife OrbLeftoversLum BerryMental HerbOtherExtreme SpeedSwords DanceShadow ClawEarthquakeRecoverTauntBulk UpDouble-EdgeWill-O-WispFoul PlayOther
27.28%
Eternatus poisondragonPressurePower HerbHeavy-Duty BootsLife OrbLeftoversSitrus BerryOtherDynamax CannonRecoverFire BlastSludge BombFlamethrowerToxicMeteor BeamAgilityToxic SpikesOther
21.58%
Calyrex-Ice psychiciceHeavy-Duty BootsChoice BandNever-Melt IceLum BerryWeakness PolicyLife OrbLeftoversOtherGlacial LanceHigh HorsepowerTrick RoomSwords DanceClose CombatSeed BombZen HeadbuttOther
17.61%
Arceus-Fairy fairyMultitypePixie PlateJudgmentRecoverCalm MindThunder WaveStealth RockIron DefenseTauntRoarPower GemWill-O-WispOther
16.92%
Hatterene psychicfairyMagic BounceHealerAnticipationFocus SashRocky HelmetLeftoversAbility ShieldOtherHealing WishPsychic NoiseNuzzleTrick RoomPain SplitDazzling GleamDraining KissMisty ExplosionMystical FirePsychicOther
16.48%
Arceus-Ground groundMultitypeEarth PlateEarthquakeDragon DanceStone EdgeJudgmentIce BeamTauntRecoverStealth RockThunder WaveCalm MindFlare BlitzPower GemWaterfallRock SlideOutrageOther
13.82%
Giratina-Origin ghostdragonLevitateGriseous CoreDefogShadow SneakPoltergeistDragon TailWill-O-WispThunder WaveShadow BallHexDraco MeteorOther
11.84%
Landorus-Therian groundflyingIntimidateRocky HelmetChoice ScarfOtherEarthquakeU-turnStealth RockRock TombTauntStone EdgeOther
11.04%
Ribombee bugfairyShield DustHoney GatherSweet VeilFocus SashChoice ScarfOtherSticky WebMoonblastStun SporeTrickTailwindSkill SwapQuiver DancePounceU-turnOther
9.71%
Kingambit darksteelSupreme OverlordDefiantPressureBlack GlassesAir BalloonLeftoversDread PlateLum BerryOtherSucker PunchSwords DanceIron HeadKowtow CleaveOther
9.59%
Arceus-Water waterMultitypeSplash PlateJudgmentRecoverCalm MindWill-O-WispThunder WaveRoarIce BeamStealth RockTauntIron DefenseOther
9.42%
Groudon groundDroughtLeftoversRocky HelmetLum BerryRed CardCustap BerryHeavy-Duty BootsHeat RockOtherPrecipice BladesSpikesStealth RockWill-O-WispStone EdgeEarthquakeThunder WaveSwords DanceRoarRock TombHeat CrashProtectOther
8.97%
Glimmora rockpoisonToxic DebrisCorrosionFocus SashRed CardOtherMortal SpinMud ShotSpikesStealth RockPower GemSludge BombMementoDazzling GleamOther
8.85%
Deoxys-Speed psychicPressureFocus SashRocky HelmetMental HerbLight ClayOtherTauntSpikesThunder WaveStealth RockPsycho BoostSkill SwapOther
8.69%
Ting-Lu darkgroundVessel of RuinLeftoversCustap BerryChople BerryChesto BerryRed CardOtherWhirlwindEarthquakeSpikesRuinationStealth RockOther
8.27%
Terapagos normalTera ShiftHeavy-Duty BootsRocky HelmetLeftoversPower HerbOtherRapid SpinToxicRoarStealth RockTera StarstormEarth PowerCalm MindIce BeamDazzling GleamOther
6.45%
Deoxys-Attack psychicPressureFocus SashLife OrbOtherPsycho BoostShadow BallLow KickNasty PlotExtreme SpeedRock SlideSuperpowerFocus BlastKnock OffTauntIce BeamSpikesStealth RockCounterPsychicOther
6.33%
Arceus-Ghost ghostMultitypeSpooky PlateJudgmentCalm MindTauntRecoverStealth RockAura SphereWill-O-WispThunder WaveFocus BlastPower GemHealing WishTrick RoomOther
5.92%
Gliscor groundflyingPoison HealHyper CutterSand VeilToxic OrbOtherProtectSpikesKnock OffToxicEarthquakeTauntStealth RockIce FangOther
5.32%
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