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Solgaleo

psychicsteel Damage Calculator
Usage Percent
0%

Base Stats for Solgaleo

HP
137
Atk
137
Def
107
SpA
113
SpD
89
Spe
97

Best Moves for Solgaleo

Knock Off
dark
53.943%
Teleport
psychic
52.389%
Sunsteel Strike
steel
44.938%
Morning Sun
normal
41.368%
Psychic Fangs
psychic
39.625%
Roar
normal
33.868%
Flare Blitz
fire
26.827%
Stone Edge
rock
26.631%
Reflect
psychic
20.153%
Light Screen
psychic
19.426%
Earthquake
ground
8.850%
Close Combat
fighting
7.247%
Flash Cannon
steel
5.312%
Other
19.421%

Best Teammates for Solgaleo

Best Items for Solgaleo

Leftovers
42.669%
Choice Scarf
28.854%
Light Clay
19.412%
Weakness Policy
3.405%
Assault Vest
1.506%
Other
4.154%

Best Abilities for Solgaleo

Full Metal Body
100.000%

Best EV Spreads for Solgaleo

Careful
252/
0/
4/
0/
252/
0
29.340%
Adamant
0/
252/
4/
0/
0/
252
24.267%
Jolly
252/
4/
0/
0/
0/
252
18.534%
Modest
248/
0/
216/
0/
24/
20
4.564%
Jolly
16/
252/
0/
0/
0/
240
4.318%
Jolly
0/
252/
0/
4/
0/
252
3.445%
Frequently Asked Questions

What are the best moves for Solgaleo in Gen 7 Ubers?

The top moves for Solgaleo in Gen 7 Ubers are Knock Off (53.943%), Teleport (52.389%), Sunsteel Strike (44.938%), Morning Sun (41.368%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Solgaleo?

Solgaleo synergizes well with Kyogre (44.181%), Arceus-Fairy (38.901%), Koraidon (36.540%), Garganacl (36.188%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Solgaleo?

The most popular items for Solgaleo are Leftovers (42.669%), Choice Scarf (28.854%), Light Clay (19.412%). The best choice depends on your team composition and strategy.

What ability is best for Solgaleo?

The most common abilities for Solgaleo are Full Metal Body (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Solgaleo?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Solgaleo?

The most common EV spread for Solgaleo is Careful with 252/0/4/0/252/0 (29.340% usage). This build is optimized for the current metagame.

Is Solgaleo good in Gen 7 Ubers?

Solgaleo is currently ranked in the Gen 7 Ubers metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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